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@akbrr261: #foryou #like #fyp @akbarnih
fens_lus
Open In TikTok:
Region: ID
Wednesday 17 June 2026 06:25:59 GMT
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No Watermark .mp4 (
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Comments
⋆. raaaaa ˚⋆ :
Spotify premium ini 🤭
2026-07-03 16:56:29
3
ꪆৎ:z★l:ೀ⋆。🎀 :
akun asli kah
2026-06-17 06:33:11
6
hubaba :
imut banget
2026-06-30 22:16:11
1
pliw_w🧜♀️★ :
sebenernya lula sama akbar saling suka atau g sihh
2026-07-04 10:56:13
0
09 waaa😝 :
Lb kak
2026-06-17 06:59:46
0
Gang Jago :
🥰🥰🥰
2026-06-19 11:37:00
0
To see more videos from user @akbrr261, please go to the Tikwm homepage.
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A healthy, gourmet Mediterranean-inspired one-pot chicken stew packed with anti-inflammatory spices, fiber, and protein. Ingredients: - 1 lb boneless, skinless chicken thighs, cut into chunks - 2 cups cooked chickpeas (or canned, drained and rinsed) - 1 large onion, diced - 3 cloves garlic, minced - 2 cups diced tomatoes (fresh or canned) - 1 cup pitted Kalamata olives, sliced - 4 cups leafy greens (spinach, kale, or Swiss chard) - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 teaspoon dried oregano - 1 teaspoon smoked paprika - 1 tablespoon olive oil (extra virgin) - 1 teaspoon black pepper - 1/2 teaspoon salt (or to taste, reduced sodium) - 1 cup low-sodium chicken broth (or water) - Greek yogurt (for serving, fermented food) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and sauté until translucent, about 5 minutes. 3. Add garlic, turmeric, cumin, oregano, and smoked paprika; cook for 1 minute until fragrant. 4. Add chicken chunks and cook until browned on all sides, about 5-7 minutes. 5. Stir in diced tomatoes, chickpeas, olives, salt, and pepper. 6. Pour in chicken broth, bring to a simmer. 7. Reduce heat, cover, and cook for 20-25 minutes until chicken is cooked through and flavors meld. 8. Uncover and add leafy greens, cook for an additional 5 minutes until greens wilt. 9. Serve hot with a side of Greek yogurt for probiotic benefits. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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