@tarikaljassar: #abs #coreworkout #fyp #lean

grady laughlin :

everytime i see an ab tier list on tik tok dragon flies are number one🤣🤣

akusehat___ :

how to prevent abs cramps during abs workout

Jotch :

Felt more obliques than abs on the obliques exercise 🔥

Rouberto Pereira :

Your before vs after is insane mate, mad respect

thundercockray :

You have to train abs to see abs

Siri euro :

Man just used chat gpt

punanievian :

Do u use vitamin T?

gghghsgll :

how do u progressively overload the dragon flag?

Taj Harrington :

go back to start so we can see that it works

Ghost456 :

How many years did it take you?

sharmanherry :

So this?

soulidified :

from this TO WHAT

Kavyaa⭐️✨ :

Next vid is a ad

jimmy :

name of the music?

ONE :

planks is for core not abs

. :

Why does nobody talk about how hanging leg raises also need grip and upper body strength 🥹

athomlifestyle :

La dieta también es súper importante!🔥

Donski :

đá lưỡi v ổ điện :

when doing cable crunch, should i be facing the cable or turn my back to it

Malebo Jobson :

Bei this tuff

𝖺𝗅𝖾𝗑 :

Planks will help with core strength leading to more reps when doing other abs workouts like leg raises. Remember that

Leila :

Cable crunches hurt my elbows tho😭

abeto😋 :

how do u even do dragon flags

Yurdal :

Absolutely sensational bro 👌🏼👌🏼

M7 :

Incredible physique 💪🏼