Men’s Health Week: Don’t Forget Your Skin Looking after your health isn’t just about staying active and eating well — it’s about protecting your skin too. Men are often less likely to use sun protection regularly, yet skin cancer is one of the most common cancers. Taking a few simple steps can make a big difference: -Apply sunscreen with at least SPF 30 -Wear sunglasses and a hat when outdoors -Seek shade during peak UV hours -Check your skin regularly for any unusual changes Whether you’re working outdoors, enjoying sport, or spending time with family, protecting your skin is an important part of looking after your overall health. This Men’s Health Week, let’s make sun safety part of the conversation. #MensHealthWeek #MensHealth #SunSafety #SkinCancerAwareness #ProtectYourSkin - @solarbuddies