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@basant__77: #CapCut यदि गल्ती मेरै भए तिमी सधैं सही हुनु। #fyp #music #nature #basant__77
𝗕 𝗔 𝗦 𝗔 𝗡 𝗧
Open In TikTok:
Region: MY
Wednesday 17 June 2026 09:30:54 GMT
132387
4877
32
810
Music
Download
No Watermark .mp4 (
3.85MB
)
No Watermark(HD) .mp4 (
3.85MB
)
Watermark .mp4 (
9.13MB
)
Music .mp3
Comments
🦋🥀lover boy🥀🦋 :
heart touching lines
2026-06-18 05:09:17
1
Prabish Tharu :
heart touching song🥰🥰🥰
2026-06-20 08:04:36
0
Raj Kumar :
wwwwww
2026-06-18 07:16:46
1
khusi lamichhane (kanxi) :
nice 💯
2026-06-19 10:30:48
0
Khin Myat Soe :
good
2026-06-19 06:36:11
0
alisha :
wow
2026-06-18 14:14:29
0
𝗕𝗮𝘀𝗮𝗻𝘁_07 :
wow song🎵
2026-06-17 10:14:53
0
❤️⃝ᴹ𝗥 𝗔 𝗞 𝗘 𝗦 𝗛 ᥫ᭡ֶָ֢ :
wow 🥰
2026-06-17 11:43:58
1
Aasha :
nice
2026-06-17 15:26:31
0
Rnju :
2026-06-17 23:55:11
0
Sumindar Marik :
🥰🥰🥰
2026-06-20 16:26:13
0
Bikram Bishwakarama :
🥰🥰🥰
2026-06-19 21:46:48
0
Radika Khadka :
🥰🥰🥰
2026-06-19 16:51:52
0
AnsariRaye 411 :
🥰🥰🥰
2026-06-19 15:25:24
0
John Rai :
🥰🥰🥰
2026-06-19 04:57:11
0
♥️♥️sanu♥️♥️ :
🥰🥰🥰
2026-06-19 07:38:07
0
कुमार मगर⚔️⚔️🎖️🎖️ :
❤️❤️❤️
2026-06-19 03:59:06
0
puja karkii🕉️🫂 :
🙏🙏
2026-06-18 18:23:45
0
NEPALI SONGS STUDIO :
❤️❤️❤️❤️
2026-06-18 16:11:18
0
सीता💕Vistam Mom🧿💕 :
💕💕💕
2026-06-18 16:03:58
0
Bikash Pariyar :
❤️❤️❤️
2026-06-18 15:42:15
0
SABINA🙏🙏🙏SHRESHTHA 🇳🇵🙏🙏 :
❤️❤️❤️
2026-06-18 07:10:58
0
MANISHA :
🥰🥰🥰
2026-06-20 15:42:51
0
Sirjana Sirjana :
🥰🥰🥰
2026-06-17 10:44:16
0
To see more videos from user @basant__77, please go to the Tikwm homepage.
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Training Shoulders with Barbells vs Dumbbells vs Cables🙌💞 Each tool has a different role when it comes to building your shoulders - here's a quick overview👇 1 Barbells ‣ Best for strenath + overload ‣ More stability = lift heavier ‣ Great for foundational size 2 Dumbbells ‣ Improve balance + fix imbalances ‣ More natural range of motion ‣ Better ioint-friendly positioning 3 Cables ‣ Constant tension (no "rest" at the top/bottom) Y Stronger muscle contraction ‣ Great for isolation + detail work They all have their place 10 Here's a full workout involving 2 movements for each... BARBELL: 1A Bradford Press 3x10 1B) Front Raise 3x10 DUMBBELLS: 2A) Side Lying Lateral Raise 3x12 2B) Single Arm Arnold Press 3x12 CABLE MACHINE: 3. Leaning Lateral Raise 3x15 4.T-Bar Overhead Press 3x1 #fitnessmotivation #gymmotivation #Fitness #FitnessJourney #GymLife
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