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@longevity.azn: Jabuka k'o jabuka! A da li je zaista tako i da li postoji razlika između crvene i zelene jabuke, kada govorimo o šećeru u krvi? Obavezno pogledajte video do kraja i bićete korak bliže da naučite kako da kontrolišete apetit i trajno smršate✅ Takođe, pozivamo vas da se prijavite u školu ishrane Akademije zdravih navika. Link je u opisu profila🔗 O ovom serijalu: Ja sam Želimir Bantić, specijalista farmacije i master medicine dugovečnosti i zdravog starenja. U ovom eksperimentu koristim Sibionics GS3 za praćenje glukoze u realnom vremenu. U pitanju je CGM uređaj (Continuous Glucose Monitoring) koji kontinuirano meri promene šećera u krvi tokom dana i dosta mi olakšava ovakve analize reakcije organizma na hranu. Potpuno sam zdrav i ovaj edukativni serijal radim kako bih pokazao kako različite namirnice i kombinacije utiču na šećer u krvi, ne samo kod osoba sa dijabetesom, već i kod zdravih ljudi. Briga o šećeru u krvi je pitanje prevencije, energije, telesne težine i dugoročnog zdravlja. Kao što zube pereš svakog dana, a ne tek kada dobiješ karijes, tako je važno da o šećeru u krvi razmišljaš pre nego što nastane problem. Cilj ovog serijala je da naučiš kako da sam razmišljaš o hrani, da znaš šta, kada i kako da jedeš, bez dijeta, bez zabrana i bez odricanja.

Mr ph. spec. Želimir Bantić
Mr ph. spec. Želimir Bantić
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Region: RS
Wednesday 17 June 2026 09:48:59 GMT
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Comments

velibor979
velibor :
žuta jabuka
2026-07-14 23:13:47
0
zajeebani
Bam bam :
Crvena je bolja za srce
2026-06-17 11:35:17
1
julija703
bike :
🥰🥰🥰
2026-07-13 16:08:29
0
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Dal 22 settembre al cinema
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Prompt: Ultra-realistic luxury fashion portrait of a beautiful light caramel-skinned African woman wearing a fitted red-and-white vertical striped midi dress with a sweetheart neckline, structured corset bodice, puff sleeves, and a voluminous gathered skirt. She has a sleek side-parted glossy black bob hairstyle tucked behind one ear, flawless glass skin with natural pores, soft glam makeup, sculpted brows, smoky eyes, dramatic lashes, radiant champagne highlight, deep red matte lips, and defined facial features. She is posing playfully with her body leaning slightly forward, one hand raised delicately near her chest with relaxed fingers and the other extended outward for balance. Her expression is confident, elegant, and slightly mysterious while making direct eye contact with the camera. She is wearing statement silver sculptural earrings, a delicate necklace, bracelet, rings, and a wristwatch. The dress is perfectly tailored and wrinkle-free. The setting is a minimalist indoor studio with warm beige walls and a matching tiled floor. Soft golden directional lighting from the left creates a subtle natural shadow on the wall, producing a warm editorial ambiance. The composition is a three-quarter portrait, centered with ample negative space. Professional fashion photography, Vogue editorial style, medium-format camera, 85mm lens, shallow depth of field, cinematic lighting, ultra-sharp focus, HDR, 8K resolution, realistic skin texture, luxury beauty retouching, photorealistic, high detail, elegant color grading, premium studio quality.
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