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@lebonkiffeur: #paff #doro #fyp

lebonkiffeur
lebonkiffeur
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Region: FR
Wednesday 17 June 2026 11:42:35 GMT
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Comments

belzebuth0000
Belzebuth :
A 1000 likes j’envoie
2026-06-18 09:34:35
155
extaz_drf
Extaz_DRF :
c'est beau l'amour 🥹
2026-06-18 14:42:57
57
elie_xyz0
𝑬𝑳𝑰𝑬🪼 :
10 like je mets en sto
2026-06-18 13:38:11
21
alx4n._
𝕬𝖑𝖝4𝖓𝖆‼️ :
Euh mon copain …?
2026-06-18 14:48:14
24
marteau.ewen
Ewen paris :
jai 150 like j'envoie a ma crush
2026-06-18 15:13:55
49
sakuta9291
𝑺𝒂𝒌𝒖𝒕𝒂 :
10 likes je met en story (ma crush regarde tout mes story
2026-06-18 13:53:48
15
pubcomvideo
￴￴ :
Moi quand j’ai vu la story de Safiya
2026-06-17 13:32:38
5
safiyaxvs
𝐒 𝐀 𝐅 𝐈 𝐘 𝐀 :
vazi quand ??
2026-06-17 13:30:17
11
ethansteiner_07
E.Steiner09 :
Venez
2026-06-18 22:29:18
1
5t4rrb0yy
𝑺𝑻𝑨𝑹𝑩𝑶𝒀 :
il suffit de demander
2026-06-18 11:42:54
5
extaz_drf
Extaz_DRF :
0 like j'envoie
2026-06-18 13:20:15
35
marina_ll7
marina🐆 :
trop bonn
2026-06-19 01:07:26
0
astaaa0013
astaaa013 :
2 likes j’envoie
2026-06-18 18:49:06
5
x__angelikawaii__x
jnr strawberry kiwi :
mon pote me l’a envoyé…
2026-06-18 17:59:08
1
e9j3h6
E9j3h6 :
À 100 like j’envoie à ma mère et ma pote
2026-06-19 06:07:11
3
grospaff31
grospaff :
Qui veut
2026-06-18 19:01:51
4
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Mild, protein-forward meal-prep bowls inspired by Caesar wraps: air-fried chicken, romaine, Parmesan and a lighter Greek-yogurt Caesar-style dressing served over fiber-rich brown rice with whole-wheat wraps on the side. Ingredients: - 2 large boneless skinless chicken breasts (about 1 lb) - 1 tablespoon olive oil substitute (avocado oil) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon smoked paprika - 1/2 teaspoon fine sea salt - 1/4 teaspoon black pepper - 3 cups cooked brown rice (measured cooked) - 6 cups chopped romaine lettuce (about 2 heads) - 1 cup shredded or shaved Parmesan cheese - 1 cup plain Greek yogurt (for lighter Caesar-style dressing) - 2 tablespoons mayonnaise - 1 tablespoon lemon juice - 1 teaspoon Dijon mustard - 1 small garlic clove, minced - 2 tablespoons grated Parmesan (for dressing) - 1/4 cup low-sodium chicken broth (to thin dressing if needed) - 1/2 cup canned low-sodium chickpeas, drained and rinsed (optional extra fiber/protein) - 5 whole-wheat wraps (for serving on the side) - 2 tablespoons capers-free croutons or 1 cup whole-wheat croutons (store-bought or homemade) - 2 tablespoons chopped fresh parsley (optional, for garnish) - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and slice each breast horizontally to make thinner cutlets for faster cooking 2. Toss chicken with avocado oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until evenly coated ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Mild, protein-forward meal-prep bowls inspired by Caesar wraps: air-fried chicken, romaine, Parmesan and a lighter Greek-yogurt Caesar-style dressing served over fiber-rich brown rice with whole-wheat wraps on the side. Ingredients: - 2 large boneless skinless chicken breasts (about 1 lb) - 1 tablespoon olive oil substitute (avocado oil) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon smoked paprika - 1/2 teaspoon fine sea salt - 1/4 teaspoon black pepper - 3 cups cooked brown rice (measured cooked) - 6 cups chopped romaine lettuce (about 2 heads) - 1 cup shredded or shaved Parmesan cheese - 1 cup plain Greek yogurt (for lighter Caesar-style dressing) - 2 tablespoons mayonnaise - 1 tablespoon lemon juice - 1 teaspoon Dijon mustard - 1 small garlic clove, minced - 2 tablespoons grated Parmesan (for dressing) - 1/4 cup low-sodium chicken broth (to thin dressing if needed) - 1/2 cup canned low-sodium chickpeas, drained and rinsed (optional extra fiber/protein) - 5 whole-wheat wraps (for serving on the side) - 2 tablespoons capers-free croutons or 1 cup whole-wheat croutons (store-bought or homemade) - 2 tablespoons chopped fresh parsley (optional, for garnish) - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and slice each breast horizontally to make thinner cutlets for faster cooking 2. Toss chicken with avocado oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until evenly coated ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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