@deepakchopra: Being serious about spirituality is not spiritual at all. More often than not, it is self-importance disguised as wisdom. Spirituality is not about carrying the weight of the world on your shoulders. It is about learning to put it down. Lightness of being is laughter. Joy. Ease. Compassion. The ability to be fully present without constantly judging yourself or others. Perhaps the essence of spirituality can be summarized in a single sentence: Take it easy. #mindfulness #consciousness #wellbeing #awakening