@freesoul: Making the viral dot cake... high protein edition.   Proof that hitting your protein goals can be delicious, follow along @fuelledwellbeing and save this recipe to try at home.   Ingredients for the cake: Free Soul Vanilla Protein Blend 2 scoops (60g) Plain flour or Oat flour 100g Baking powder 1 tsp Baking soda ¼ tsp Sea salt pinch Eggs 2 large Milk (any of your choosing) 120ml Greek yoghurt 80g Coconut oil, melted 2 tbsp Maple syrup 2 tbsp Vanilla extract 1 tsp   Ingredients for the protein icing: Free Soul Vanilla Protein 1 scoop (30g) Cream cheese 150g Greek yoghurt 60g Maple syrup 1 tbsp Vanilla extract ½ tsp #freesoul #womenswellness #womenshealth

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Wednesday 17 June 2026 12:42:57 GMT