jbuzzbuilt
Region: CA
Wednesday 17 June 2026 13:15:56 GMT
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Willow🇨🇦🍁📚📓📖 :
Bread does not make it impossible to lose fat!
2026-06-17 21:21:37
109
Wae :
Calories in < Calories out. Nothing else matters for fat loss.
2026-06-18 05:46:38
74
Dion Peterson :
I get peeled eating bread...
2026-06-24 11:09:41
0
Hamed :
None of those first options will make it “impossible to lose fat”
2026-06-18 00:48:25
17
Soup :
Why does everyone even dietitians say stay away from potatoes?
2026-06-20 23:23:27
0
J :
Bread?? My legs off shitloads of bread:
2026-06-18 18:40:54
10
rain.man03 :
There are foods that due to fiber content, satiation, and caloric density will make it inherently easier to maintain a caloric deficit and lean out. That being said, you still 100% can have any of these foods (I probably would recommend skipping the olive oil purely from a caloric density aspect. That being said I eat clean 6 days a week and on my one “off day” I eat the foods I want but make it 1 or 2 large meals on that day and just don’t overdue it. I’m decently into the cut right now and still on the way!
2026-06-20 00:08:32
3
Dspshake :
Lost me at cooking spray. That shit is so inflammatory no one can recommend it for anything except the trash. I’m out
2026-06-22 02:32:35
0
B :
weird I eat bacon everyday down 45 lbs on carnivore
2026-06-18 14:41:51
4
Omginsanity :
eating less calories in a deficit will make you lose weight and fat. Eating mostly protein within that deficit will get you lean.
2026-06-19 10:57:58
3
Dre :
I’ll follow so I can get lean 💪🏾
2026-06-23 17:18:14
0
Mookie Monistat :
Sweet potatoes will make you lean
2026-06-21 12:08:22
1
Siobhan :
but bread is life 🥺
2026-06-19 14:24:52
2
Shawn Thacker :
…there’s no bad foods bro, it’s simple math and effort. that’s all, that’s the secret.
2026-06-20 02:35:11
1
Juan orta :
I’ve seen someone else do this same video. Is this AI?😳
2026-06-21 01:39:57
0
Ellen Smith :
I started following how long till I get Lean?
2026-06-20 10:58:34
1
Mendo :
Calories in and calories out. Lifting weights helps keep you in a calorie deficit hence why you lose weight. Very simple.
2026-06-18 16:23:02
1
Sandile Why My Brand :
Thank you
2026-06-24 05:19:51
0
Lawrence The Creator :
Rice starch = Sugar
2026-06-19 19:40:30
1
Rustyfridge :
Another video said the opposite. You lot need to make up your mind
2026-06-19 02:41:02
1
doja :
regular potato or sweet potatoes?
2026-06-18 15:53:38
0
dbeetrades :
I like the concept of the video but I dony think you should be saying “impossible” for any foot items. That’s inaccurate
2026-06-18 15:31:31
2
ʕ •ᴥ•ʔ :
meanwhile me eating bacon and bread and losing fat becuase im mostly in a calorie deficit
2026-06-18 16:52:42
1
DaBills :
cooking spray lmao 🤣🤣🤣.
2026-06-18 13:46:17
1
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