@strengthanddisciplinept: ✅ Correct vs ❌ Incorrect Rear Delt Fly 💪 Lock the scapula and focus on the rear delts instead of shrugging and letting the traps take over. ✅ Correcto vs ❌ Incorrecto Rear Delt Fly 💪 Bloquea las escápulas y enfócate en el deltoides posterior en lugar de encoger los hombros y dejar que trabajen los trapecios. 🔥 The gymwear featured in this video is available here: 🛒 https://ares-fit.com #reardelts #reardeltfly #shoulderworkout #deltworkout #correctform #muscleactivation #gymtips #fitnesstips #backworkout #Fitness #gym #workout #GymTok #aresfit

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Friday 10 July 2026 16:00:00 GMT