@wholesomechicknutrition: Nutrition shouldn’t be so complicated 🫶🏻 #nutritiontips #womenshealth #dietitian

Wholesome Chick Nutrition
Wholesome Chick Nutrition
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Region: US
Wednesday 17 June 2026 13:55:49 GMT
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nottambulo6
Nottambulo :
THANK YOU I LOVE MY FRIDGE CIGARETTES
2026-06-17 19:10:00
12376
kitty_douglas
Kitty Douglas :
Anyone who tells me that fruit and veggies are bad for me…..block! 😂
2026-06-18 19:29:02
2941
lifetips198
Lifetips :
Okay, you are the real deal!!! 👏🏼
2026-07-04 00:56:08
0
songbirdreads_nyc
SongBird Reads NYC 📚🗽🎶🇵🇸 :
hEDS/POTS girlies, we are not most people, drink your electrolytes this summer!
2026-06-18 12:21:34
1615
babymamakat
babymamakat :
Actually the really problem is America’s food system and not being active enough
2026-06-24 19:59:23
130
gabbyc24
Gabby B :
My mom said that spinach wasn’t healthy anymore with no info to back it up??? I asked if I could take the spinach she wasn’t going to be eating 😂
2026-06-17 14:28:03
946
.adriana.banana
🖤🥀Adriana🥀🖤 :
“Fruit has way too much sugar” okay my bad let me just forget about my vitamins and antioxidants and get scurvy 🙃
2026-06-18 22:11:29
539
www.saraissexy.com
sara :
needed this thanks queen
2026-06-18 16:15:34
129
actualprincess924
magically fantastic 👑 :
my mom credits weight watchers with her losing weight but she also started exercising regularly when she started WW so there’s that
2026-06-17 15:28:17
129
madisongrac_mc
madisongracemc :
Nutrition got so much easier for me when I stopped chasing perfect and started focusing on consistent 😂 Most people don't need a complicated food philosophy, they just need meals they actually enjoy and can repeat. I spent years feeling exhausted, bloated and out of sync with my body. Then a woman in an online group mentioned Eat Like a Woman Protocol by Loren Green. A few months later I was down 30 lbs, had steadier energy and finally felt more like myself again. Love it) feels like hidden information.
2026-06-19 12:10:28
264
tino_stolle
tino_stolle :
The best nutrition plan is usually the one that still works when life gets busy 💛 Fancy rules tend to disappear, but simple habits have a way of sticking around. I spent years dealing with fatigue, bloating and feeling stuck in survival mode. Then I found Eat Like a Woman Protocol (by Loren Green) through a women's forum. Best decision honestly, 31 lbs gone, way more energy and so much more confidence. Worth it) feels like one of those hidden gems.
2026-06-19 13:00:01
385
twosliice
Twosliice :
WHO SAID THAT ABOUT BAGELS
2026-06-18 19:37:11
74
geminicries
emma ♡ :
And carbs are not bad! They are literally a macronutrient that we NEED. Cutting out entire food groups is insane to me
2026-06-19 21:35:33
22
shelbylahey
Shelby Lahey :
Zoe health and nutrition app is great to teach you what is good for your body!!
2026-06-19 05:44:43
1
legalliexblondde
Legalliexblondde :
Yup. Everyone is so focused on protein when the real nutrient needed is fiber. Colon cancer is highly rising because people have lack of fiber!!!!
2026-06-18 16:10:10
104
brooklynjorde
brooklynjorde :
Every single one.
2026-07-04 05:22:12
0
smmurrsiebutt
smmurrsiebutt :
omg an onion bagel is one of my favorite things! also I'm 100% obsessed with beans at the moment
2026-06-19 01:21:07
0
chelseal.palmer
Chelsea Palmer :
Loveee this ✨
2026-07-03 19:29:19
0
h_diff
Hannah Diff :
The bagel = 8 slices of bread had me in a chokehold for far longer than I like to admit
2026-06-18 03:32:31
118
coffeeormurder
renee :
tracking calories used to be the bane of my existence before i learned how to eat better. now i can track with the goal of eating enough rather than the goal of eating less
2026-06-17 17:01:44
105
maddatattat
madds :
……is it not pronounced “a-spar-ta-may”?……
2026-06-17 15:37:52
173
h3llosara
Sara🌸🍑 :
I like you
2026-06-24 02:20:40
15
edapotata
Eda :
Quickest follow of my life
2026-06-18 02:32:25
38
kmreiling
Kelsey Marie Reiling :
I got kidney stones for the first time at 28. I asked my doctor why that happened. They asked if I had changed my diet. I told them I was on the carnivore diet. They helped me realize the carnivore diet does no favors to your body
2026-06-17 15:18:15
68
mattitailor
Matti :
Thank you for calming my mind for 30 seconds
2026-06-18 23:44:50
6
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