@adhdwithjennafree: Make this small tweak to start regulating your nervous system in order to make life so much easier with ADHD. Is it uncomfortable at first? Yep. Is it worth it? Absolutely. For more on this approach tune into the ADHD with Jenna Free podcast where we talk about ADHD Regulation every Monday. #adhdsupport #adhdregulationmethod #mentalhealthprofessionals #adhdadultdiagnosis #adhdinwomen

Jenna Free | ADHD Regulation
Jenna Free | ADHD Regulation
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Region: CA
Wednesday 17 June 2026 14:10:06 GMT
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fauxfrenchadventures
Amy | French Life 🇺🇸➡️🇫🇷 :
But it’s…so slow 🫠🫠🫠
2026-06-17 14:32:14
34
dibbydabadoo
Dibby Dabs🇨🇦 :
Oooops 👀 watching this 2x
2026-06-17 14:52:47
42
carareadsandwrites
Cara 📚🖋️💄🇨🇦 :
How’s 1.75?
2026-06-18 00:42:46
1
younggreezyy
Risa Santos :
Don't you take this from me....
2026-06-17 20:37:03
4
jogarden02
Joanna :
Ugh I've tried to watch a live on 2x speed lol. I'm so impatient now.
2026-06-17 19:02:11
4
elizabethsimcha
Elizabeth Simcha Grace 🌻 :
No because I simply can’t
2026-06-17 15:20:59
5
danimfunk
DaniMFunk🇨🇦 :
I have done this but audio books 1.2 maybe 1.5 if it is extraordinarily slow
2026-06-17 18:36:40
2
shlongdevourer
Devonthepooh 🏳️‍🌈 :
But it helps with executive functioning
2026-06-18 04:49:25
0
massipinkshine
✨🌺Massi🌺✨ :
I lifted my finger soooooooo fast 😅😂
2026-06-17 20:25:10
1
timelessworrier
timelessworrier :
Oh dear I watched this on 2x
2026-06-17 14:33:02
2
torres.ce1
Carlos E Torres :
2026-06-17 19:39:34
0
mysterynooh
MysteryNoOh :
no
2026-06-17 15:45:22
0
riotttime
Sydney Lightningbolt :
...what else you got 😅
2026-06-18 00:36:51
0
alaylmb
alaylmb :
Thank you for this insight!
2026-06-17 14:24:44
0
kfrobes0
Kfrobes :
This is devastating news 🤣💕
2026-06-18 02:39:26
0
talkmoneyhoney
Nicole ✞ Faith & Freelance :
@DebFap listen to this on 1 speed.
2026-06-17 14:57:07
0
cjchill3
cjchill :
😁😁😁
2026-06-17 15:54:51
0
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