@studiobymargarita: 💘 Save this 3Min At Home Chest Day Dumbbells Only! 💘 full glow up on my yt (link in bio) 🧘🏼♀️ Build your chest with just dumbbells ✨ You don’t need complicated equipment to train your chest effectively 🌸 These beginner friendly exercises help improve chest activation, control and upper body strength 🔥 Full chest, lower chest, inner chest, mid chest, upper chest 🫶 From New York City with Margarita 🎀 #studiobymargarita #GlowUp #nyc #pilates #chestday