@fit_c_sa: Taichi gymnastics,17/6/26 #mindful #jointactivation #jointactivation #bloodcirculation #balance

Grannishar :

thank you Mama See!🙏✨️🌈🦋🌻❤️

Zouzou FH :

I loved mama see

Rogayah_Sahar :

Thank yu

💜💜💜Lilith💜💜💜 :

This is an easy workout that isn't strenuous but aids the body in many ways assisting with circulation, muscle aid, mental stimulation etc. A lot is put down to "age" this isn't the case, we consume things in different ways not only orally, this is one of them. I'm aulder and still extremely active, rewiring your body aids in so many ways and there's so many ways this is one of them. Tai Chi is a great starter and there's even workouts for disabilities, lots of videos on y tube. Our bodies are what we feed them not only through food. Great share 💜

Che saniah :

Thank you

Maridy :

Thank you for sharing

LaRavian Battle :

Thank you for the help! 🙏🏽

Margaret Kalule :

Thank you for this exercise

Ejire :

Thanks ma'am

fatima :

Thanks you

joankamanzi :

love you mama 😘 💓

Debbie Persaud :

Love this video. ❤️

KK :

Thanks dear 😘

Ginna Salas :

😏

Như Hoa Võ :

cảm ơn

Elaine Pather :

thanks mama steel 🙏❤️

Ejire :

Thanks 😊

Dianedominguesdeoliveira2 :

parabéns

Ana Garcia Sanche225 :

mamá see gracias lo guardo para después hacerlo....Dios le bendiga siempre 🥰🥰

user1141771571784 :

bravee

vallita1112 :

Me encantan sus videos

userrbglgdwlq4 :

mariepierreelies :

Daw Aye Aye Maw :

Thankyou