@hunt4shredz: 🔥 Save this because these are ridiculously good I teamed up with @GNC to create high protein recipes you’ll actually want to make. This time we’re making Lemon Pepper Hot Honey Chicken Tenders 🍋🍯🍗 📕 Use code HUNTER10 on GNC.com for the MyProtein Clear Whey drinks & more 🍗 Lemon Pepper Chicken • 1.5 lbs raw chicken tenderloins • Salt, pepper & garlic powder to taste • 1 tsp lemon pepper seasoning • 2 large eggs • ½ cup Fit Flour (code: SHREDZ)or regular flour • 2 cups crushed corn flakes 🍯 Hot Honey • ¼ cup honey • 2 tbsp hot sauce • 1 tsp lemon zest •  Juice from 1/2 lemon • ½ tsp lemon pepper seasoning 🥣 High Protein Ranch • 1 cup nonfat Greek yogurt • 2 tbsp light mayo • 1 tbsp ranch seasoning • 1 tbsp chopped fresh chives • Squeeze of lemon • Splash of water to thin 🔥 PER SERVING (Makes 4 total servings) 🔥 PER SERVING Calories: 420 Protein: 52g Carbs: 37g Fat: 7g #highproteinrecipes #weightlossrecipes #mealprepideas #gnc #GNCPartner

hunt4shredz
hunt4shredz
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Wednesday 17 June 2026 15:19:35 GMT
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hendricksonptrikov
Petrikov H. T. :
Bulking is hard as shit man
2026-06-18 10:35:49
924
kellyy_son
kellyy_son :
Hi, sorry dumb question, if I don’t have an air fryer how much would I need to put them in the oven for? 😭
2026-06-17 15:26:17
116
autumn.fae_84
🍁🍄‍🟫AutumnFae🍄‍🟫🍁 :
Protein water is an abomination I said what I said 😅
2026-06-19 05:00:00
0
piggyoink_cr
piggyoink_cr :
This isn’t healthy at all.
2026-06-19 13:01:59
18
mitchellomarra
O'Marra🇩🇪 :
It is the price bro.
2026-06-23 21:38:32
0
44victorr
44victorr :
how many tenders make 420 caloriesss??? im currently in a deficit😭 needa know now
2026-06-18 08:08:29
0
h0meland3r
Yung Tren :
can you be more transparent about how many tenders per this serving
2026-06-17 20:26:10
34
scottinclearh2o
Scott Smith73496 :
What is the serving size for 420 calories? 1.5 pounds of chicken tenderloins is 660 calories.
2026-06-17 16:31:23
6
h.lnee3
Isaiahrothscumstainedsock :
420?
2026-06-19 01:14:05
1
apriladetienne
April Laurie :
I know it said this is four total servings at 420 calories so how many tenders is one serving?
2026-06-21 16:14:54
2
cousinbeef
Daniel 🇨🇦 :
All I do on this app is starve...
2026-06-25 10:40:47
3
hardy.waller6
Iluv🦖 :
420 each?
2026-06-25 00:59:15
1
alwoodallgood
alwoodallgood :
Just made these and eating them now! Taste amazing!!
2026-06-23 19:22:17
2
caleb43698
️Caleb🦆 :
Do you have to add hot sauce
2026-06-19 06:08:14
1
ronarabdulai
Ronimakaroni :
Can i use oil in a pan to cook the tenders im not looking for ultimate protein lol
2026-06-19 08:52:05
1
gnclivewell
GNC :
So yummy!! 😋
2026-06-17 15:43:09
19
mony1465
𝔎𝔯𝔦𝔰 :
fym 420 its 4 calories
2026-06-18 15:01:26
2
zackgalindo27
Zack :
1st
2026-06-17 15:23:20
3
nj54618229
Nj :
What about the parsley
2026-06-18 20:11:18
2
jake.bsss
jake.bsss :
Is ts AI
2026-06-22 12:06:03
1
geraldshelbon
Gerald Shelbon :
Where the fries and Mac and cheese, that’s the problem LOL!
2026-06-19 04:07:26
0
maruh422
Amara :
Can I use chicken breast
2026-06-18 23:39:29
1
brokenheartdarksmile6000
亗ḿøńştêř Ŝämūřáī ™亗 :
the plates like 1500calories its easier js eating 500 cals of pure chicken breast and u can have something sweet for the rest
2026-06-19 11:38:15
1
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