@bean.queen_jackie: That something was my nervous system. When your nervous system is dysregulated your body stays in survival mode. It holds onto weight like its life depends on it. Because it thinks it does. Chronic stress. Poor sleep. Overwhelm. These aren’t signs you’re lazy. They’re signs your body is stuck in fight or flight. I didn’t need to work harder. I needed to calm my system down from the inside out. That’s when everything started to change. Comment FIX below and I’ll send you what I have been using to fix my nervous system 👇