@shecooks.healthy: High Protein Mayonnaise . Mayonnaise actually make the food so delicious but if you turn the bottle and read the label, you will see a lot of ingredients which you don’t even recognize. So, today I am going to share a healthy high protein mayonnaise recipe which you can make at home with just 4 meaningful ingredients which you actually know what they are. Ingredients 200 gm fat free yogurt 180 gm low fat paneer Salt & pepper as taste 2-3 tbsp Water (if needed) In a blender jar, add all above ingredients & blend until smooth. If you like it tangy, add some lemon juice to it. Store in refrigerator in an airtight container for up to 7-10 days. I majorly use this high protein dressing to make my sandwich or use as the bed for my salads/saute veggies to make balanced meals. Sharing recipes next on its usage, until then keep a jar of this dressing ready in your kitchen. #cucumbersandwiches #paneerrecipes #saladdressing #balanceddiet #weightlossfood [healthy recipes, healthy food, vegetarian recipes, cucumber sandwich, tea time sandwich, healthy mayonnaise, healthy sandwich, balanced meals, weight watchers Canada, Toronto foodie]

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Wednesday 17 June 2026 15:41:56 GMT