@guided_breathing: Breath of Fire breathing exercise in the Biesbosch in Dordrecht during golden hour. The evening light was incredible, and for a few minutes it felt like time slowed down. Short, rhythmic breaths, steady pace, and full focus on the breath. I work with people privately through 1-on-1 breath coaching, single consultations, and a small monthly library with longer sessions. I keep it small so there’s real attention. You can reach me at [[email protected]](mailto:[email protected]). Disclaimer: This breathing exercise is for educational purposes only and may not be suitable for everyone. If you have any medical conditions, especially related to breathing, heart health, or pregnancy, please consult your doctor before trying it. Always listen to your body, and stop immediately if you feel dizzy, lightheaded, or unwell. By participating in these breathing exercises, you acknowledge that you do so at your own risk. #breathwork #breathingexercises #breathingtechniques #breathoffire #kapalabhati

Breathing Compass

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Region: NL

Wednesday 17 June 2026 15:53:21 GMT