Your Positive Health
Region: GB
Wednesday 17 June 2026 17:00:21 GMT
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A Curious Life :
Loooove Dr Stacy! Her info is spot-on! 🙏🏽🙏🏽
2026-06-18 06:24:58
2
jessicab4515 :
I cannot eat first thing in the morning. I have never done this.
2026-06-26 01:44:01
13
🇨🇱Kimberly Schexsnaider🇨🇱 :
I’m so confused we’re supposed to fast past morning and then we’re supposed to eat first thing in the morning. How can you fast and eat mornings???😳
2026-06-25 21:17:38
9
Alene :
does it matter if its just any kind of food during break fast? or it must be protein or fat only?
2026-06-19 05:53:40
1
livelovelibrand :
Love this education for women!!
2026-06-22 11:34:37
8
Jay :
All I know is my overall cortisol levels dramatically changed when I stopped drinking coffee on an empty stomach in the mornings
2026-06-22 12:57:56
19
lililei808 :
Progesterone helps me sleep
2026-06-23 14:16:45
2
BeckyCosta7 :
Thank you I needed to hear this! 🙌🏼
2026-06-24 23:16:46
1
Ms.G :
thanks for your posts
2026-06-21 05:33:44
3
✨🏳️🌈BigDykeEnergy🏳️🌈✨ :
Why are we still given Mel our time? We don’t need to over complicate everything we do
2026-07-27 13:40:56
1
pebbles_017 :
What about the doctor that tells me to do intermittent fasting?
2026-06-24 12:46:28
1
新手妈妈健康指南 :
日常护理不是治疗，持续不舒服还是应该及时寻求专业帮助
2026-07-31 20:04:41
1
jataylor2 :
I must have missed it. So does eating first thing in the morning lower cortisol?
2026-06-22 02:58:49
3
Emz :
what about night shift workers any suggestions
2026-07-14 09:29:52
0
Barbara77 :
Finally it has been answered, i had this issue during fasting period.
2026-06-18 04:28:38
6
Cynthia RiverRock :
Circadian clock has a melatonin connection and getting sunlight in the morning is key
2026-06-19 19:53:54
4
Snowey :
Thank you sooo much for this information.
2026-06-19 12:28:57
0
imsuraya :
so...breakfast is gd?
2026-06-19 00:59:17
3
Ria Era :
NOT, IT'S NOT always loke that. I have the worse sleeping pattern and I measuring inmediately after I'm waking up at night or 3: 00 a.m. and never my glucose is low. My last meal is at 5:00 p.m.
2026-07-06 12:11:23
0
Juni | Hormonbalanse og syklus :
This has helped me so much to balance my Cortisol and sleep better
2026-07-29 05:40:49
0
KinRe®-Kinetic Relaxation :
All for parasympathetic activation 🙌👌
2026-07-09 06:06:53
0
D M :
That doesn’t work for me.
2026-07-22 10:18:07
0
GEO PODCASTS :
it really works?
2026-07-22 20:08:12
0
_hazeerosado :
But what about breakfast specifically helps this statement? I don’t think she answered
2026-07-10 11:14:50
0
Ashley madewell :
Very interesting
2026-06-19 23:02:00
0
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