@yaidymakes: One-Pan Burrito Bowl 🫑🧀🥑 #bloodsugarbalance #skilletmeals #healthycomfortfood Ingredients: 1 jalapeño (seeded or whole depending on your spice preference) 26 oz black beans, drained and rinsed well 2 medium zucchini, diced 1 red bell pepper, chopped 1 small yellow onion, chopped 3 large garlic cloves, minced 2 tbsp extra virgin olive oil 1 lb ground meat (I used turkey) For the Sauce & Seasoning: 20 oz canned skinned whole tomatoes 1 tsp cumin 2 tsp paprika 1/2 tsp dried oregano Sea salt and black pepper to taste Toppings & Serving: 1/2 cup shredded cheddar cheese 1/2 cup shredded mozzarella cheese Fresh cilantro, chopped Sliced avocado Plain full-fat Greek yogurt Cherry tomatoes, halved Fresh lime juice Warm cauliflower rice (as your base) Instructions: 1. In a large non-toxic skillet, heat the olive oil. Sauté the bell pepper, jalapeño, onion, and garlic until the onions are soft and fragrant. 2. Add the diced zucchini, season with a little salt and pepper, and cook until it releases most of its water . 3. Add your ground turkey and season it with the cumin, paprika, oregano. Mix and cook until the turkey is fully browned. 4. Stir in the washed black beans and the whole peeled tomatoes. Let it gently simmer until the tomatoes break down and the sauce thickens and reduces. 5. Grate the cheddar and mozzarella cheese evenly over the top. Cover the skillet with a lid for a minute or two just until the cheese is beautifully melted. 6. Serve warm in a bowl over cauliflower rice. Top generously with avocado, cherry tomatoes, fresh cilantro, a dollop of Greek yogurt, and a big squeeze of lime juice. Enjoy! @From Our Place @siggisdairy @Jovial Foods @getgraza @Cento @Tillamook @Whole Foods Market

yaidymakes
yaidymakes
Open In TikTok:
Region: US
Wednesday 17 June 2026 16:31:53 GMT
11692
713
17
142

Music

Download

Comments

getgraza
getgraza :
i just drooled
2026-06-17 16:47:32
2
thesavvyplateke
TheSavvyPlateKE :
that looks so yummy. thanks for sharing 😋
2026-06-20 11:38:43
1
yolo2020124
yolo202012 :
What pan do you use and how long have you had it? would you recommend it? ive been thinking of upgrading my pans.
2026-06-22 03:21:13
0
ashleybeautifulsexy1
ÂŚĦĻÈŶ ŠÈXÝ MÄMÍCÏȚÄ🫦 :
Black beans are high in carbs
2026-06-21 15:49:01
0
gissellediazkc
Gisselle Diaz | KC REALTOR :
What non toxic pans do you use?
2026-06-18 03:12:27
1
nycnaija
NYC :
All of you meals are 🙏🏾🙏🏾🙏🏾🙏🏾
2026-06-18 05:29:12
0
susanita6363
🌸MN Strong 🌸 :
Looks delicious 🤤
2026-06-17 23:35:51
0
actuallyyum
eve~~ஈவ் :
ooo this is such a great idea 😍😍💡
2026-06-18 10:07:09
1
dragonfly99blue
dragonfly99blue :
love nontoxic pan
2026-06-18 09:28:21
0
jaxavii
JaxAvii :
Do you have a cookbook?
2026-06-17 19:33:19
0
pearls367
pearls367 :
wow! Looks wonderful!
2026-06-17 22:05:15
0
sallys803
user258195617482 :
Which non toxic pans are those?
2026-06-22 00:15:40
0
sarzybearr
sarzybearr :
just made this tonight for myself and my husband and we absolutely loved it!!! thank you for such a lovely recipe! will be making this again for sure
2026-06-21 11:17:34
1
To see more videos from user @yaidymakes, please go to the Tikwm homepage.

Other Videos


About