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@zack.chug: You must do these to lose fat ? #tips #health #fatloss #gym
zack chug
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Region: GB
Wednesday 17 June 2026 16:45:08 GMT
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Comments
flamboyant 😂 :
So I’m 100kg how much grams of protein do I eat
2026-06-17 20:26:03
77
Con.S☦️ :
how much is max incline
2026-06-18 10:43:52
20
elgsus :
Cool, I have the same blue cups you have
2026-06-17 23:06:50
36
Bigshaun619 :
Does that work for 14 year olds?
2026-06-18 03:19:23
3
🇧🇬GOT_PRO-BG🇧🇬 :
4.2 speed 15 incline for 20min is perfect for absolutely everything
2026-06-18 13:22:47
10
manav_parekh2811 :
Is speed 3 referring to 3mph or 3km/h?
2026-06-17 21:26:43
4
جيرني :
bro you’re talking to much
2026-06-19 10:06:06
1
bobby1234512345 :
😂 I’ve done this for 6 days for 2 years age 56 45 min incline 8, weights 3 days a week still 118kg for 2 years
2026-06-18 10:10:14
0
Adhil Rambridge :
can this be done after weight training
2026-06-18 13:37:39
1
llo :
i walk speed 4 max inclined for 15 minutes is that the same result?
2026-06-18 18:43:54
4
Stu :
3mph/4.8kph
2026-06-17 22:26:20
1
Adam_i21232 :
What about speed 5
2026-06-17 16:52:37
3
abuhurairah :
What about speed 4.5
2026-06-18 11:15:30
1
Benan.r.11 :
Yo bro I haven’t worked out this week because I’m ill is that ok
2026-06-17 16:50:07
2
Jonathan Perez :
what if I only can have Incline 1? and max is 6mph?
2026-06-17 17:52:31
0
Logan :
what should i do if mine has no incline
2026-06-17 17:07:29
1
FAISAL :
Keep it up bro you’re our hero 🔥
2026-06-17 18:23:28
3
FUNGI :
first?
2026-06-17 16:47:13
1
Nishan🎮⚽️ :
Keep it up sir you are doing good
2026-06-17 17:10:31
1
unthinkable :
nice tip
2026-06-18 03:01:29
1
Mbillz :
Wait wait wait. You said in a previous video protein powder was bad.
2026-06-17 23:30:28
1
Kinny :
all of these help but none of them are matter of fact they way you said it
2026-06-18 14:54:42
1
1#tmbylvr :
what about 4.5 speed and walk for 20 minutes
2026-06-18 15:22:16
0
𝙎𝙄𝘾𝙆𝙐 🧼 :
I drink too much water to he point my piss changed color 😭
2026-06-19 16:47:37
0
Smuzz🎱 :
Help
2026-06-17 16:48:44
0
To see more videos from user @zack.chug, please go to the Tikwm homepage.
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