@conor_harris_: Want an easy program that fixes mobility, pain, and posture from head to toe + can be individualized to your body? Check out my Beginner Body Restoration program. Link in bio! Credit to @anatomy.of.motion for the visuals!
Conor Harris
Region: US
Wednesday 17 June 2026 17:00:07 GMT
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President_of_Folkistan :
skip to 1:12
2026-06-17 17:18:18
111
Benthr Duntht :
How in the world do you separate your shoulders from your spine
2026-06-17 18:45:58
35
hmzh :
skip the philosophical breathing exercises, inverted rows bros
2026-06-20 19:51:31
1
alectrum :
there is always one more exercise which will finally fix your posture
2026-06-18 08:53:24
28
TikTok . Pakistan :
Can we straight our posture in 50+ ???
2026-06-17 22:34:10
1
preezm :
I never really find the time to do these, I'm just too lazy
2026-06-17 17:08:37
4
13244848383 :
Yeah I can’t figure out how to fix this but this is a good start
2026-06-19 00:51:31
3
si_sono_una_fata_aahh :
thank god im ugly anyways
2026-06-20 03:38:24
0
brickysimo :
When do I start training? , I have to do so many corrective exercises first
2026-06-18 13:08:24
0
Khoa :
How about chin up? Does that work as well?
2026-06-18 16:52:00
0
nunah b :
hm, ... 🤔, ... 👍, ...
2026-06-19 02:41:27
1
kkkkkkk :
solo hagan angeles en la pared el ejercicio que el hace relammente no les va ayudar
2026-06-17 22:25:32
0
whoisdatrider :
can you do the same video of the exercise without that much talking? like just the exercise, we have here the explanation
2026-06-20 17:09:57
0
foxonesix :
just do farmers walk..
2026-06-19 17:53:14
0
Star Bunny 🌟🐰 :
does doing push ups help ?
2026-06-20 03:52:52
0
ol' man :
hm, ... 🤔, ... thank you, ... 👍, ... .
2026-06-20 03:37:20
1
Kelly :
I can only feel it in the mussel that runs along from my neck to shoulder. Is that ok or do I need to sot at higher desk? Thank you
2026-06-19 09:13:24
0
kami :
😁😁😁
2026-06-19 21:50:17
0
OloPomidoro :
🥰🥰🥰
2026-06-18 20:02:30
0
KK :
😁😁😁
2026-06-18 04:01:49
0
compa :
😳😳😳
2026-06-20 23:44:34
0
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