@davefellfitness: Healthy Recipes to Beat the Cost of Living Crisis Pt. 219 This recipe is from my new upcoming ebook which releases 2 WEEKS TODAY! (1st July). If you comment ‘FOUR’ I’ll send over a sneak preview of the ebook containing 4 fan favourite recipes 💾 Save this recipe for later! Recipe 219: 1 Tray Creamy Chicken Fajita Pasta Calories & macros 📊 551 calories 57g P | 55g C | 13g F Per serve Ingredients: Makes 4 x 🍽️🍽️🍽️🍽️ 200g pasta of choice (dry weight - £0.30) 650g chicken breast (£4.49) 80g grated mozarella (£0.70) 1 onions (£0.32) 2 peppers (£1.13) 200g low fat cream cheese (£0.85) 4 tsp lazy garlic 1 fajita seasoning packet (£0.36) 1 tin (400g) chopped tomatoes (£0.43) Total cost: £8.58 Cost per portion: £2.15 Seasonings: Salt Pepper Method: 1. Preheat oven to 190 degrees. 2. Dice up your chicken, onion and peppers. 3. Add all of your ingredients apart from the mozzarella into a large overproof dix. Rinse out the tin of chopped tomatoes with 100ml of water and pour in. Mix thoroughly. 4. Top each with 80g of Mozzarella, cover with tin foil and bake into the oven for 50 mins at 190 degrees. 45 mins covered and the last 5 uncovered. 5. Leave to rest for 5-10 mins after cooking so all the water is soaked up. 6. Serve & enjoy! Storage and re-heating: These meals can be stored in the fridge for up to 4 days or in the freezer for up to 2 months. To reheat from chilled, I microwave them with the lid partially on for 3 minutes. To reheat from frozen allow for more time and stir intermittently. #1dishmealprep #1dishmeal #highproteinlunch #highproteindinner #eatingforfatloss

Dave Fell
Dave Fell
Open In TikTok:
Region: GB
Wednesday 17 June 2026 17:02:17 GMT
28493
1002
31
194

Music

Download

Comments

blumbo8
Blumbo :
where's the other guy? MIXY MIXXY
2026-06-18 19:35:10
5
misterharv14
misterharv14 :
What if I replace the chicken breast with cornflakes Dave?
2026-06-17 17:23:43
2
xkry_
Kry :
can this be done in an air fryer?
2026-06-19 11:42:25
0
will68222
billy :
what's the grams of each portion?
2026-06-19 11:31:53
0
shaunyrodg2
shaunyrodg :
I made this, paste was still hard
2026-06-18 05:23:01
0
coulsonmarc
MC :
Is there enough liquid there to cook the pasta?
2026-06-17 18:19:58
0
fesguiy
smitty werbenjagermanjensen :
the reposts of this guys videos get more views, why
2026-06-17 17:19:32
0
jubbie17
Jubbie :
I made this, it was amazing, my son said he would be happy to eat this everyday 😁
2026-06-17 18:19:06
0
adamni321
Adam612 :
This looks amazing!
2026-06-17 17:16:08
0
jay137x
Jay137x :
Bros bowl is from Tesco
2026-06-17 17:30:19
0
all_ien_
➖️ :
FOUR Love you stuff
2026-06-17 18:05:57
0
mulhatton
John Mulhatton :
2 dishes in 1 vid ✌️😜
2026-06-17 20:56:23
0
allykatx3x
Alison 💜🧡 :
"It's mixed mix mf" 😅
2026-06-19 09:37:42
0
sophtomas.x
sophia-anne🩵 :
is there anything else I can use instead of chopped tomatoes?
2026-06-19 08:41:14
0
goodfood
GoodFood :
The fajita twist has caught our attention
2026-06-19 10:07:20
0
paulahurt7
paulahurt7 :
where is the glass dish from please x
2026-06-17 17:20:50
1
n8thandavies
N8thanDavies 🏴󠁧󠁢󠁷󠁬󠁳󠁿 :
👌👌👌
2026-06-17 21:40:47
0
kelliehanton
kellie :
@Kirstyannee88
2026-06-19 06:43:12
0
To see more videos from user @davefellfitness, please go to the Tikwm homepage.

Other Videos


About