@alexskitchenbangers: Cheesy Nando's Chicken Wraps This is one of our go to after work dinners when I really can’t be bothered to cook. They’re quick, easy and my husband genuinely rates them a 10/10 🤭 which I’ll take considering it’s his usual order at Nando’s! 🤣 We have ours with fries and side salad & if you have the cals for chicken thigh that goes amazing in these too. Ingredients (serves 2): 
2 chicken breasts (140g each)
1 tsp smoked paprika
1 tsp peri seasoning
2 tsp peri marinade
Salt
Black pepper To Serve
2 reduced fat cheese slices 
2 tortilla wraps
2 handfuls chopped lettuce (romaine works best) 
30g chilli jam
30g perinaise  💞Season the chicken with the smoked paprika, peri seasoning, peri marinade, salt and black pepper. Mix well until evenly coated. Air fry at 190C for 12-14 minutes depending on thickness until cooked through and lightly charred. 💞Top with the cheese for the final minute or two of cooking. 💞Roughly chop into bite sized pieces. 💞Add the chopped lettuce down the centre of each wrap. 💞Top with the chopped chicken before drizzling over the perinaise and chilli jam. 💞Fold in the sides of the wraps and roll up tightly. 💞Slice in half and serve immediately. Calories per wrap: 484 l Protein: 41.8g l Fat: 16.7g l Carbs: 40g 📲 Full recipe notes, storage tips, ingredient swaps and alternative cooking methods available in my recipe app. • • _____ #EasyRecipes #quickrecipes #highproteinmeals #highproteinrecipe #easydinners

Alex 💞
Alex 💞
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Region: GB
Wednesday 17 June 2026 17:06:37 GMT
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ozyezo
OzyEzo :
I’m pregnant and this just became my craving. It looks so damn good 😩
2026-06-19 07:08:46
44
clairebettney
Claire💕 :
These look amazing! What temp for air fryer please?
2026-06-18 11:18:50
8
minimelia2
Emma :
Oh this looks delicious
2026-06-18 14:55:25
8
debo9699
Debo :
Tim what size wrap?
2026-06-17 19:44:26
3
shaunacanavan09
shaunacanavan09 :
yummy recipe please
2026-06-29 13:43:03
0
cookwithsmyra
cookwithsmyra :
Yumyyyy
2026-06-18 15:22:36
1
natz9254
natz92 :
What seasoning do you use thanks
2026-06-24 19:55:50
0
garyturner49
Gary Turner :
these look good
2026-06-23 16:13:01
0
suzanne.damico7
Susanna Schiavone D'amico :
rhoooo
2026-06-17 17:10:35
1
hanfoodfit
han | macro friendly food ♡ :
Perfect 😍
2026-06-18 11:15:21
1
mygredient.memes1
mygredient.memes1 :
This looks nice. Love the way you pasted the spice 🤩
2026-06-21 21:11:54
3
shewillevolve
Sheila Williams :
looks so yummy gf!!!
2026-07-01 17:46:44
0
searchingforspice
Corina Blum :
they look totally delicious 😋
2026-06-21 05:20:36
1
julesandsaffcandothis
it's_JustJules :
looks delicious 🥰
2026-06-21 13:08:51
1
tracy_wade
Tracy Wade 🏴󠁧󠁢󠁳󠁣󠁴󠁿 :
Delicious 😋
2026-06-20 05:05:39
2
kaloriapp.no
Kalori :
Yum yum😁
2026-06-21 13:11:51
1
theculinarycountess
theculinarycountess :
Girlllll 😍
2026-06-20 18:58:44
1
debo9699
Debo :
Yum^
2026-06-17 19:44:33
2
user3879887935563
Fluromel :
What temperature and time do you use in the airfryer
2026-07-12 14:26:32
0
gudforus4
gudforus :
Oh this looks scrumptious
2026-07-14 19:22:07
0
kezvowedcook
KezVowedcook :
Yum! Looks great
2026-06-18 02:51:46
2
puteri_iris85
🤍Anne🤍 :
Petang nti bleh la buat
2026-07-11 04:07:00
0
libbyf24
libbyfunnell24 :
@laynie🩷
2026-06-20 12:19:07
0
dianamaritzaa
Diana Maritza :
😁😁😁
2026-06-25 00:41:02
1
amyyhockingg
Amy🌸 :
@Michael Devonport
2026-06-24 10:10:17
1
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