SageBraun13 :
I see 0 comments. so im gonna be real as hell, ive been living in a massively stressed environment since a child, told I have CPTSD, and ADHD or autism as an adult, now 26 (still going through tests)
how do we go about not putting ourselves in these environments or shifting to a self aware life, especially in this world rn?
i am a male and I work blue collar, i absolutely hate the environment, i cant stand the misogyny, racism, and ect, but i always fall back to it cause it pays well and gives me work, and yet every time i go into it i end up falling apart or blowing up.
Me and my GF try our best to eat well, workout, sleep well, but yet I always feel like Im using my reserves of energy to keep going in life, which then leads to me taking 1 week to 3 weeks off at random times, multiple times a year, cause I Breakdown/ self destruct.
My resources are limited but I want to feel better, not only for me, but for my family, my spouse, and just the relationships / people in my life.
idk if any of this makes sense, but I just want peace at some point and to feel like im not on high alert / so fucking vigilant 24/7, it truly holds me back so bad somedays.
2026-06-17 17:58:22