@jessthomofit: Savoury breakfast plates are my JAM! I eat some version of this almost everyday. Swap the bacon for chicken sausage or smoked salmon, the avocado for spinach, bread for a bagel and boiled eggs for scrambled🤤 📌 590 cals, 4g fibre, 36g protein You’ll need: 3 rashers streaky bacon 1/2 avocado 2 eggs (boiled) 90g vine tomatoes 75g cottage cheese 5g crispy chilli oil 1/4 tsp everything but the bagel seasoning 1. Airfry the bacon and tomatoes for 6 mins at 200C. 2. Boil the eggs to the hardness you like 3. Plate up as shown and ENJOY! #highproteinbreakfast #EasyRecipe #EasyRecipes #breakfast #breakfastideas

Jess | Easy recipes

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Wednesday 17 June 2026 17:27:15 GMT