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@asimgul9611: @❤️‍🔥ASIMO SAKAR❤️‍🔥 @🔥ASIMO SAKAR🔥 @❤️‍🩹ASIMO SARKAR❤️‍🩹 @꧁✬GHULAM GULLI✬꧂ @GHULAM KHAN

🌷Asim Gull Da Da🌷
🌷Asim Gull Da Da🌷
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Region: PK
Wednesday 17 June 2026 17:43:15 GMT
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asimgullii0
Asim gulli :
jarrrrrrrr khan ❤️❤️❤️
2026-06-17 17:46:18
0
hizbullahkhan7115
❣︎༒︎𝐒𝐀𝐑𝐊𝐀𝐑༒︎❦︎ :
👍👍👍
2026-06-17 19:18:42
0
asimgulli002
❤️‍🩹ASIMO SARKAR❤️‍🩹 :
🥰🥰🥰
2026-06-17 17:45:13
0
hizbullahkhan7115
❣︎༒︎𝐒𝐀𝐑𝐊𝐀𝐑༒︎❦︎ :
🥰🥰🥰
2026-06-17 19:18:44
0
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A vibrant, nutrient-dense vegan grain bowl packed with anti-inflammatory ingredients, probiotics, and fiber, perfect for a family dinner. Ingredients: - 1 cup dry green lentils - 1 cup quinoa, rinsed - 2 cups water - 4 cups chopped kale (stems removed) - 1 cup cooked sauerkraut or kimchi (fermented vegetables) - 1 cup roasted chickpeas (tossed with turmeric, cumin, and a pinch of black pepper) - 1/2 cup pickled red onions (prepare ahead) - Juice of 1 lemon - 2 tbsp tahini (dairy-free) - 2 tbsp olive oil - 1 tsp turmeric powder - 1/2 tsp black pepper - Salt to taste (limit sodium) - Fresh berries (blueberries or strawberries) for serving Instructions: 1. Cook lentils in 2 cups water until tender, about 20-25 minutes; drain excess water. 2. Cook quinoa in 2 cups water until fluffy, about 15 minutes. 3. In a small bowl, whisk together lemon juice, tahini, olive oil, turmeric, black pepper, and a pinch of salt to make the dressing. 4. In a large bowl, combine cooked lentils, quinoa, and chopped kale. Massage the kale with a little olive oil and a pinch of salt until slightly wilted. 5. Top the grain mixture with roasted chickpeas, fermented vegetables (sauerkraut or kimchi), and pickled red onions. 6. Drizzle with lemon-tahini dressing and toss gently to combine. 7. Serve the grain bowl with fresh berries on the side. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A vibrant, nutrient-dense vegan grain bowl packed with anti-inflammatory ingredients, probiotics, and fiber, perfect for a family dinner. Ingredients: - 1 cup dry green lentils - 1 cup quinoa, rinsed - 2 cups water - 4 cups chopped kale (stems removed) - 1 cup cooked sauerkraut or kimchi (fermented vegetables) - 1 cup roasted chickpeas (tossed with turmeric, cumin, and a pinch of black pepper) - 1/2 cup pickled red onions (prepare ahead) - Juice of 1 lemon - 2 tbsp tahini (dairy-free) - 2 tbsp olive oil - 1 tsp turmeric powder - 1/2 tsp black pepper - Salt to taste (limit sodium) - Fresh berries (blueberries or strawberries) for serving Instructions: 1. Cook lentils in 2 cups water until tender, about 20-25 minutes; drain excess water. 2. Cook quinoa in 2 cups water until fluffy, about 15 minutes. 3. In a small bowl, whisk together lemon juice, tahini, olive oil, turmeric, black pepper, and a pinch of salt to make the dressing. 4. In a large bowl, combine cooked lentils, quinoa, and chopped kale. Massage the kale with a little olive oil and a pinch of salt until slightly wilted. 5. Top the grain mixture with roasted chickpeas, fermented vegetables (sauerkraut or kimchi), and pickled red onions. 6. Drizzle with lemon-tahini dressing and toss gently to combine. 7. Serve the grain bowl with fresh berries on the side. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
سابع يوم والبحث مستمر عن الطفلة رقية من كربلاء والتي غر💔قت في نهر🥺 أحمد آوا
سابع يوم والبحث مستمر عن الطفلة رقية من كربلاء والتي غر💔قت في نهر🥺 أحمد آوا
#CapCut
#CapCut

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