@inmykitchen_uk: Steak, avocado dip, creamy potato: 1/2 avocado Pinch of salt 1/4 lime (juiced) Pinch of chili flakes Mash. 1 ribeye steak 1 garlic clove 20g butter Sprig of rosemary Pinch of salt 1/4 teaspoons black pepper Bring the steak to room temperature. Place a dry frying pan on high heat and start cooking the steak with salt and pepper. Fry for 2 minutes on each side then drop the butter, garlic clove and rosemary into the pan. Baste the steak for one minute. Remove the steak and place it on a plate to rest with the cooking juices. Rest for 10 minutes then cut into strips and place on top of the mashed avocado. Potato: 1 medium potato Pinch of salt 1 teaspoon olive oil 1 teaspoons sour cream Halve the potato, season with salt and oil. Wrap in kitchen foil and bake in the oven at 200 C degrees for 40 minutes. Remove from the oven and mash the centre of the potato, add the sour cream and gently mash together. Tomato: Coat a few tomatoes on the vine with a drizzle of olive oil and a pinch of salt. Roast in the oven for 20 minutes at 200 C degrees. Serve with 2 tablespoons cooked black beans. #highproteinmeals #healthyeating #healthycooking #homemadefood #DinnerIdeas

One Plate Girl 🍽️ | Maya
One Plate Girl 🍽️ | Maya
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Region: GB
Wednesday 17 June 2026 18:19:23 GMT
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maaragath
George and Maria :
looks delicious 🤤 ❤️
2026-08-09 18:48:10
0
nancyxl_
nans :
girl what was that throw 😭 (looks delish btw)
2026-06-17 18:24:52
5626
fairyangeldreamer
️ :
how the steak cooking on the counter
2026-06-20 02:55:37
2717
julii_dubinsky
julii_dubinsky :
not the avocado not being ripe😭
2026-06-18 17:55:26
653
opper359
Hops :
the avocado isn’t ripe 👀
2026-06-26 07:51:56
28
cavajnutrition
cavajnutrition :
That’s not healthy enough for me to try. But it looks good.
2026-06-20 01:36:35
5
adirb112
Adir Ben Hamo :
Why on the AVO THOUGH 😭😭
2026-06-19 12:10:36
168
rosiphie
Alexa-Sophie | lifestyle ✨ :
My skin and my body changed so much when I started eating like this😍
2026-06-24 12:55:35
8
boring.life.of.jinxi
lesetja. :
Stop throwing food! Beautiful btw🥰
2026-06-18 09:30:18
44
capybarinchoo
️ :
2026-06-23 16:20:04
38
nelliesfreerange
Nellie’s Free Range Eggs :
Steak and potatoes, pure comfort food bliss.
2026-06-21 20:27:37
17
meeshalewis
Meesha Lewis :
Maya hurry up and come and cook for me 😩
2026-06-17 18:28:30
5
armellewellness
armellewellness :
Litteraly my dream dinner
2026-06-22 17:33:31
6
koken.met.levina
Koken_met_levina🤍 :
Everything you make looks so pretty and good😋🤩💖
2026-06-17 19:16:18
19
jjana.kadasa
jjana.kadasa :
yummm
2026-06-19 12:33:08
13
t8_k5
Evelyn🦕🎀 :
That steak looks perfect omg
2026-06-21 01:49:54
9
11fxtbl.2
𝟏𝟏 :
Des conseils pour mes edits ??
2026-07-31 15:55:33
6
healthier.you0
Artzi Fartzi@45 :
steak is good
2026-06-21 00:15:40
5
gabbyporai
Gabby✨ :
Looks delicious 😁
2026-06-25 15:01:41
3
your.anna12
anna :
eat more vegetables and add some fruit
2026-07-12 23:07:41
0
monica.ardon
monica ardon :
deli 😃
2026-06-23 16:45:48
2
dyanc_
👸🏽 :
yum
2026-07-01 23:35:34
1
rileycantreid
Riley<3 :
god i love steak n avacado
2026-06-28 13:10:04
4
maxler3000
maxler3000 :
Looks yummy
2026-07-01 20:35:23
4
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