@rae.brooke: Save this for later 🥝🤍 The breakfast that's keeping me full for HOURS lately!! 3 tbsp chia seeds ¾ cup nonfat Greek yogurt ¼ cup Fairlife whole milk Stevia drops 1 tbsp natural peanut butter 1 tsp honey 1.5 tbsp hemp hearts Kiwi, blueberries & raspberries # Macros: • 505 Calories (depends on brands you use!!) • 36g Protein • 35g Carbs • 26g Fat • 16g Fiber This is one of my favorite high-protein breakfasts because it's not just protein. The combination of protein + healthy fats + fiber keeps my energy stable and helps me avoid snacking all morning. #highproteinbreakfast #highfiber #healthybreakfast #chiaseedpudding #proteinrecipe

Rae

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Wednesday 17 June 2026 18:27:33 GMT