More research required as Pumpkin Seeds have alot more than protein and magnesium HELLO WAKEY WAKEY. Just a few listed below
Magnesium, Zinc, Iron, Phosphorus,
Copper, Manganese, Potassium, Calcium, Sodium and Selenium
2026-06-20 18:08:35
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user9037830871473 :
I am currently eating pumpkin, flaxseed and chia seeds. Will add the others