@christineworldrecord: Most people think exercise gets easier because they get fitter. I think it gets easier because you start wanting to to do it. When did exercise start feeling easy for you- when you got fitter,or when rhe habit started making a difference? #activeageing #RunningAfter60 #fitnessover60 #longevity #MovementIsMedicine

christineworldrecord
christineworldrecord
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Region: GB
Wednesday 17 June 2026 19:29:21 GMT
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melissajane116
Melissa Forbes126 :
You get mentally fitter too.
2026-06-20 05:26:30
23
thesarahb7
Sarah 🇨🇦 :
I'm longing for that habit. I always make it a few weeks and give up.
2026-08-01 15:38:40
1
kellymolly31
kellymolly31 :
I commented on a previous video of yours a few months ago that you had inspired me to lace up my trainers and go out and start (attempting!) to run..... well, the other day I ran 5k for the first time at the age of 50, and its you and others like you who have inspired me. I can't thank you enough 🙏
2026-06-18 09:24:29
31
lorenzomassimoo
Lorenzo :
I always look at exercise as a privilege. A hockey coach from my past told me that.
2026-06-18 04:07:36
11
pernillelundgren
Pernille :
I love my workout! Its never hard for me to go to the gym, but its because its a matter of mind. You have to start loving it, and for me its started with me having to need to go. No matter what, or i wouldnt be able to walk. And that would had to be forever, I just had to accept it. Now its my body and mind that absolutely love it🥰💪💪
2026-07-26 19:49:25
1
deelimont
Dee🇪🇺 :
I would love to show this to my mum, if only she spoke English. It is so hard to notice her becoming weaker every time I see her but she refuses exercise and says still working in the garden is enough. 😢
2026-06-21 11:27:02
2
momaet
Monica :
What do you start out doing was it walking?
2026-06-24 10:44:52
2
art.rocks.88
𝒷𝓎 ℊ𝒶𝒷𝒾 :
I crave it but still hate it while I’m there 🤣 I’m only 13 weeks in though.
2026-06-18 15:01:38
2
mrskbar
mrskbar :
Keep posting your vids, keep inspiring people!
2026-06-28 10:48:51
6
alwyselle_
❤️dilly❤️ :
"something you want to do"💯
2026-07-23 15:57:43
2
reveal.by.v
Valerie | Brain Health 70+ :
What a spectacular room to exercise in.
2026-07-06 00:25:45
1
jeanninevanroon
Jeanninevanroon :
You are so right, use it or loose it♥️♥️You are my greatest inspiration
2026-06-20 10:14:14
1
openheart.atx
SK 🍉💙 :
I'm 50 and love your content so very much! THANK YOU! ✨
2026-06-18 21:44:33
3
giselehenry2
giselehenry2 :
Inspiring ❤️it is so worth it.
2026-06-30 12:42:00
6
poseysmama
user1999564918273 :
I’m in my 60s and have been exercising for all of my adult life. You are right!
2026-06-26 14:47:01
3
moonstuckkick
Bew :
I think you are right! ❤️
2026-06-17 20:56:20
3
tatibeautytok
Tati :
It’s so amazing love your videos! 🥰
2026-06-24 19:42:10
1
azianabdulhamid8
azianabdulhamid8 :
Thank you Christine
2026-07-25 03:10:38
1
simbot.earns
Simone | Behind SimBot.Earns :
Love this 👌👏
2026-06-18 18:48:51
1
kims_family_life
kims_family_life 🌻 :
You are an inspiration ♥️
2026-06-18 05:38:49
1
super.aging
SuperAging :
thank you for sharing 👏👏
2026-06-18 09:15:28
0
lu5231
lu5231 :
Fact!!!
2026-07-19 12:09:38
0
traceymack3
traceymack3 :
So true
2026-07-02 19:28:54
0
easy.pass
easypass :
That’s a bar at the end of the
2026-07-20 20:13:08
0
eulalia.gumbs
Eulalia Gumbs :
I LOVEEEEE THIS!!
2026-07-24 19:40:49
1
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