What’s your cardio regimen in offseason? Do you think it’s necessary? And how far do you push carbs/maintenance calories .. do you alway aim for a surplus? Thanks
2026-06-17 23:51:16
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mcarlacuervo :
Lauralie I felt in love with that yellow set!!! What’s the brand??
2026-06-28 20:52:20
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Bertille Mezaguer :
Curious why abductions before RDL? Does it activate your glutes better?
2026-06-17 21:16:31
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