DishByDavid
Region: US
Wednesday 17 June 2026 20:46:16 GMT
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DishByDavid :
The study: UC Davis, 2025, Applied and Environmental Microbiology, by Wei and Marco. Fermented cabbage protected the gut lining from inflammation where raw cabbage and brine did not. Salt ratio: about 2% of the weight of your shredded cabbage, around 20g per kilo. Work it by hand until it releases liquid. That liquid is your brine, no water added. Fold in grated carrot, whole cranberries, and caraway. Pack tight, keep it submerged under its own brine, ferment a few days to a week, then fridge. Link in bio for the full fermentation system.
2026-06-17 20:46:38
9
ShugaMama's Food :
What’s caraway?
2026-06-23 10:41:39
0
user119949741781 :
That looks great
2026-07-04 15:50:13
0
theyearitchangedtogreat :
Is that Baking Soda he washes everything in?
2026-06-20 01:47:54
3
tweety :
it has to be in a glass container?
2026-06-29 16:37:06
1
egonduhealthy :
I’m trying fermented cabbage again the last time I did, I didn’t like the result. It was too salty for me or maybe I followed you wrong recipe.
2026-06-28 12:27:41
1
jooker :
no vinegar? Salt water brinn?
2026-06-18 02:40:41
0
Nana :
where did you get that lid setup from
2026-06-18 03:02:09
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🐓🐓🐓 :
Are the cranberries very specific? They’re hard to find where I live
2026-06-19 20:30:12
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Naznine Qureshi :
Cabbage is a super food
2026-07-03 16:06:03
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user123456789 :
Do y pi have to refrigerate?
2026-06-25 05:36:54
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ReindeerMagicLady :
Recipe please
2026-06-19 10:55:26
1
Qlaro :
What salt do you use?
2026-06-17 20:53:13
1
gilazioadventures :
My favourite. Workkng so well on my skin and stomach
2026-06-22 13:17:13
0
FuturesTraderUSDT.P :
Thanks
2026-06-30 12:09:15
0
##uncleB :
I want the recipe please ❤️
2026-06-17 21:28:38
0
Gia_XO :
😂😂😂
2026-07-01 19:06:04
0
Chames Chamek :
🖤🖤🖤
2026-06-20 20:10:47
0
Gia_XO :
🥰🥰🥰
2026-07-01 19:06:07
0
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