@prenatalnutritionist: Pregnant, hot, and over plain water? This iced red raspberry tea lemonade is one of those third trimester drinks that actually sounds good, but the bigger picture still matters more than one tea, one snack, or one recipe. Your nutrition needs are highest in the third trimester, and that’s exactly why I created The Prenatal Nutrition Library App! Inside, you’ll find the nutrition foundations that matter most in this stage, plus easy date recipes, red raspberry leaf tea guidance, meal plans, and gestational diabetes support if you need it. ✨ Find The Prenatal Nutrition Library App at www.theprenatalnutritionlibrary.com or search it in the App Store! #thirdtrimester #redraspberryleaftea #laborprep

Ryann | Pregnancy Dietitian

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Wednesday 17 June 2026 20:53:30 GMT