liftwethan
Region: US
Wednesday 17 June 2026 21:14:50 GMT
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rajendra :
how much variation we need 4 tricep ext?
2026-08-07 11:37:59
0
Peter Griffinn :
Isn’t it the same exercise?
2026-06-18 09:10:57
782
banana_boi777 :
Same thing
2026-08-06 12:38:22
1
xmuhammado :
These both hit the same area
2026-06-19 00:26:12
370
eder :
jm press was the game changer for me,improved on size and overall strength on every push movement
2026-07-13 15:10:23
5
😾 :
Bro does pull ups and lat pulldowns for back day
2026-07-07 03:12:03
78
👁️🗨️ :
Same movements
2026-08-05 09:09:20
31
jd3vine20 :
Tri push down , overhead ext, and dips >
2026-06-19 09:23:00
46
BASED︻デ═一 :
isnt it the same movement
2026-07-17 15:34:39
32
Dee :
Cable overhead extension S tier
2026-06-19 20:30:06
51
repent_grex_4.4.4 :
It’s the same exercises 😖
2026-07-13 22:19:15
13
✝️JesusSaves⚛️ :
Why is the first exercise so hard to do I barely started doing them and I can only do 15 pounds max
2026-06-24 08:55:03
3
user :
It’s not the same thing?
2026-06-26 01:46:43
5
Riley dem :
What brand are those cuffs for the tricep extension
2026-06-20 03:50:49
0
brandon :
both do the same thing btw
2026-07-31 20:35:23
3
Foid_slayer67 :
What accessory does he use in the first exercise?
2026-07-19 23:19:20
0
kaidenfrickenlee :
Heavy V bar and dips 🔛🔝
2026-06-19 06:10:28
7
aaronnng11_ :
Forgot to add consistency as well
2026-06-25 03:52:42
3
:
Even though you bigger then me and prolly don’t take tips from me but if ypur turn your wrist in when doung push downs it’s give a lil extra pop and when I started doing it, my triceps started growing a lot faster
2026-06-20 04:18:19
4
Joshuasp :
My elbows been hurting a lot on my tricep motions idk what I’m doing wrong but it definitely isn’t healthy
2026-06-23 02:52:46
1
unknows.38 :
U do any warm up set ?
2026-06-20 23:56:45
0
yvl :
Whenever i do any tricep movement like JM press, tricep extension or anything that requires my elbows to extend and arm to go up, i feel that weird click in my left elbow which really concerns me so i only do push downs and weighted dips , if someone knows what to do with it lmk please
2026-07-20 11:11:05
1
gronkymann :
U did the same thing twice
2026-07-07 03:22:17
1
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