@resfresquita22:

Luly Resfresquines
Luly Resfresquines
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Wednesday 17 June 2026 21:19:52 GMT
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guila363
Águila :
corazoncito bello
2026-06-18 23:53:35
0
joseantoniochen
tony :
hola me gustaría escribirte
2026-06-18 04:21:12
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carley8019
Carley :
eres preciosa mi corazón ❤️
2026-06-19 11:38:31
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carlos.puena
Carlos Puena :
Dios mío😳
2026-06-18 14:38:39
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chinouu841
Chinouu! :
De'jaaa el cuerpo... Los ojosssssss😭😍
2026-06-18 01:23:24
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david.pagan98
el gordo Pagán :
😂😂😂🥰🥰🥰
2026-06-17 21:28:43
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hasanlkodri
hasanlkodri :
madre mía qué guapa mochos
2026-06-20 15:13:21
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alexis.alcides.lo1
Alexis Alcides Lopez :
😋😋😋😋😋😋😋😋😋
2026-06-21 01:07:45
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user4288251194226
MIGUEL :
🥰
2026-06-18 18:07:47
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puente026
RAFAEL :
🌹🌹🌹🌹🌹🌹🌹
2026-06-20 14:32:31
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antonig92
Antonio G :
😍😍
2026-06-20 21:49:45
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nelson.hernandez7797
Nelson Hernandez :
🤩🤩🤩
2026-06-20 03:09:29
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sloppytikweek
تيك ويك المهلهل :
😋😋😋
2026-06-19 23:01:43
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alfredo_hernandez16
alfredo_hernandez16 :
🤩🤩🤩
2026-06-19 10:27:34
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zaim88932
zaim :
🥰🥰🥰
2026-06-18 06:28:15
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cristian.pestaa0
Cristian pestaña :
🥰🥰🥰
2026-06-18 15:53:41
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luis.castrillo7
Luis Castrillo :
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2026-06-18 13:13:38
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andersondavidyu1
andersondavidyu36 :
🤩🤩🤩
2026-06-18 12:15:15
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fabiancuyo4
Fabian Cuyo881 :
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2026-06-18 11:34:59
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maxirtello
maxirt :
❤️
2026-06-20 04:31:19
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dypqd9gu892k
Mario flores Ramírez :
😘😘😘
2026-06-23 00:55:09
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ali765521
Ali :
😳😳😳
2026-06-28 07:43:35
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miltonh19
Milton Herrera :
😍😍😍😍😍😍
2026-06-17 21:23:11
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nacho20255
nacho2025 :
hola cómo estás linda tarde como estas sígueme porfa gracias bendiciones y estas muy Bella 🙏🙏
2026-06-20 22:30:10
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A quick, budget-friendly Mediterranean-inspired sheet pan dinner with high protein, fiber, and fermented elements, suitable for meal prep. Ingredients: - 4 boneless, skinless chicken breasts - 1 cup canned chickpeas, drained and rinsed - 2 bell peppers (preferably mixed colors), sliced - 1 large red onion, sliced - 2 zucchinis, sliced - 1/2 cup kalamata olives, pitted - 1 cup cooked barley (prepared in advance or quick-cooking) - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 1/4 cup tahini (dairy-free) - Juice of 1 lemon - 1 clove garlic, minced - 2-3 tablespoons water to thin - Fermented pickled onions for serving - Optional grated dairy-free cheese or nutritional yeast as a topping Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, cumin, smoked paprika, salt, and pepper. 3. Rub the spice mixture onto the chicken breasts. 4. On a large sheet pan, arrange the chicken breasts. Surround with chickpeas, sliced bell peppers, red onion, zucchini, and olives. 5. Bake for 25-30 minutes, until chicken is cooked through and vegetables are tender. 6. While baking, prepare the lemon-tahini sauce: In a bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth and creamy. 7. Divide cooked barley among plates. 8. Top with roasted vegetables and chickpeas, sliced chicken, and fermented pickled onions. 9. Drizzle with lemon-tahini sauce and optional dairy-free cheese or nutritional yeast. 10. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly Mediterranean-inspired sheet pan dinner with high protein, fiber, and fermented elements, suitable for meal prep. Ingredients: - 4 boneless, skinless chicken breasts - 1 cup canned chickpeas, drained and rinsed - 2 bell peppers (preferably mixed colors), sliced - 1 large red onion, sliced - 2 zucchinis, sliced - 1/2 cup kalamata olives, pitted - 1 cup cooked barley (prepared in advance or quick-cooking) - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 1/4 cup tahini (dairy-free) - Juice of 1 lemon - 1 clove garlic, minced - 2-3 tablespoons water to thin - Fermented pickled onions for serving - Optional grated dairy-free cheese or nutritional yeast as a topping Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, cumin, smoked paprika, salt, and pepper. 3. Rub the spice mixture onto the chicken breasts. 4. On a large sheet pan, arrange the chicken breasts. Surround with chickpeas, sliced bell peppers, red onion, zucchini, and olives. 5. Bake for 25-30 minutes, until chicken is cooked through and vegetables are tender. 6. While baking, prepare the lemon-tahini sauce: In a bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth and creamy. 7. Divide cooked barley among plates. 8. Top with roasted vegetables and chickpeas, sliced chicken, and fermented pickled onions. 9. Drizzle with lemon-tahini sauce and optional dairy-free cheese or nutritional yeast. 10. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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