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@marcelmesquita: Vocês perceberam essa mudança na composição do iogurte integral da Danone?? Comenta aqui e já me segue!

Marcel Mesquita
Marcel Mesquita
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Region: BR
Wednesday 17 June 2026 21:33:37 GMT
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jainacabral
jainacabral :
Eu uso desse , comprei alguns , vou dar uma olhadinha se está na nova formula.
2026-06-17 22:39:49
1
userwfuo8al486
\o/ :
Valha eu to passada.
2026-06-17 23:23:51
1
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If your goal is “aesthetics” you shouldn’t be in and out of a deficit every month. The whole aesthetics shit (which i don’t wanna be grouped into anyways ngl) is more than just being sub 15% bodyfat, it’s also having adequate muscle mass. YES you can gain muscle while cutting, but it’s still a significantly more catabolic state to keep your body in compared to even maintenance calories, and if you remain in and out of a deficit for the majority of ur lifting journey, you’re definitely holding yourself back. Losing fat will ALWAYS be a quicker process than gaining muscle so just learn to focus on your day to day goals in the gym and not only the number on the scale or the look in the mirror. Fairly straightforward, yes, but overly neglected, yes. I’ve been committed to maintenace (+cookies) for the last 3 weeks and I feel fuller and bigger than ever, and while I don’t look as lean as I may want, there’s always gonna be time to get lean, but I’ve done that for some time now and now it’s time to really put on some good muscle. Also glad yall liked the yt i already filmed more today and will be more consistent for few weeks 👀 @Breathedivinity #gym #fyp #gymmotivation #davidlaid #aesthetic
If your goal is “aesthetics” you shouldn’t be in and out of a deficit every month. The whole aesthetics shit (which i don’t wanna be grouped into anyways ngl) is more than just being sub 15% bodyfat, it’s also having adequate muscle mass. YES you can gain muscle while cutting, but it’s still a significantly more catabolic state to keep your body in compared to even maintenance calories, and if you remain in and out of a deficit for the majority of ur lifting journey, you’re definitely holding yourself back. Losing fat will ALWAYS be a quicker process than gaining muscle so just learn to focus on your day to day goals in the gym and not only the number on the scale or the look in the mirror. Fairly straightforward, yes, but overly neglected, yes. I’ve been committed to maintenace (+cookies) for the last 3 weeks and I feel fuller and bigger than ever, and while I don’t look as lean as I may want, there’s always gonna be time to get lean, but I’ve done that for some time now and now it’s time to really put on some good muscle. Also glad yall liked the yt i already filmed more today and will be more consistent for few weeks 👀 @Breathedivinity #gym #fyp #gymmotivation #davidlaid #aesthetic
𝗙𝗲𝗹𝗶𝘅 & 𝗜.𝗡 #StrayKids #스트레이키즈 #필릭스 #아이엔 #THIS_AND_THAT
𝗙𝗲𝗹𝗶𝘅 & 𝗜.𝗡 #StrayKids #스트레이키즈 #필릭스 #아이엔 #THIS_AND_THAT
انوسة والمداحت قصة عشق ايا كامل ترقصو فالتعليقات💃🏻💃🏻💃🏻@ايناس🦋🇩🇿 @⚡️MUZO⚡️ @صفاءالروح #fyp #اكسبلور #موزو_ايناس #fouryoupage #CapCut
انوسة والمداحت قصة عشق ايا كامل ترقصو فالتعليقات💃🏻💃🏻💃🏻@ايناس🦋🇩🇿 @⚡️MUZO⚡️ @صفاءالروح #fyp #اكسبلور #موزو_ايناس #fouryoupage #CapCut
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#អរគុណបង
Man sizga tushuntirdimku jonim ❤️😅 #boburmansurov
Man sizga tushuntirdimku jonim ❤️😅 #boburmansurov
TỪ KHI THẦY XUẤT HIỆN NHỮNG LỜI THẦY NÓI ĐỀU LÀ CHÂN LÝ CỦA CHÁNH PHÁP LÀM HÀNG TRIỆU PHẬT TỬ TỈNH NGỘ GIỮA THỜI MẠT PHÁP ĐỀ CAO DANH LỢI NÀY. #13hanhdaudathichminhtue #thayminhtue🙏🙏🙏 #ducphatthichcamauni🙏🙏🙏 #chanhphapnhulai
TỪ KHI THẦY XUẤT HIỆN NHỮNG LỜI THẦY NÓI ĐỀU LÀ CHÂN LÝ CỦA CHÁNH PHÁP LÀM HÀNG TRIỆU PHẬT TỬ TỈNH NGỘ GIỮA THỜI MẠT PHÁP ĐỀ CAO DANH LỢI NÀY. #13hanhdaudathichminhtue #thayminhtue🙏🙏🙏 #ducphatthichcamauni🙏🙏🙏 #chanhphapnhulai

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