@victoriacoffer: if I can do it, trust me you can too !!

Ki✨ :

discipline is the best thing i ever taught myself

BCE2015 :

I’m starting a new job and commuting by transit. I’m taking my gym bag with me and going straight after work. No stopping home. That way I can’t get lazy!

ATB :

“I want to lose ten pounds” me: 3 miles a day, lift weights 4x a week for thirty minutes focusing on areas I’m weak in, and getting 100g protein daily, with a made-ahead meal plan so I’m not scrambling to come up with something subpar when I’m starving, and log in MyFitnessPal ahead of time so the meal is a non-negotiable. See THAT is a detailed plan, and that’s why it’s not random and it works.

tay :

For me discipline = routine. And I have to keep a routine because I have zero motivation most days 😂

mindfulandmadeup :

Discipline over motivation, every time. Something I’ve truly put into practice this year and I’m finally seeing a difference in my life

Megan Jackson :

Yes! Your goals need to be measurable!

gigiangelique_ :

Discipline leads to follow through💯💯💯

Rebeca Brown Gurgel :

Just by the way you look I already know I want to learn from you!!

itsvickycreating :

I truly believe Discipline and consistency are key to success, + trusting god’s timing

Denise Fields :

I really love your content. Super motivating

heysarahdoran :

These videos have helped me so much you have no idea!!!

Ms. Match :

I have adhd and these posts are my pep talks. I pop my vyvanse and listen and it’s the motivation I need for the day 😂

malsscart :

Discipline is a skill 🤌🏽

Tara Shams, Esq. ⚖️ :

Barclay :

I pray for this bc I’m so bad rn

Chris Slack | Digital Marketer :

Great video !!!

davina.lockedin :

Thank yoy

jade :

And results are addicting 🙇‍♀️

carol_adhd :

Thank you !!!

Just J3N :

“Through discipline comes freedom”

kksspam :

Started going to the gym daily at 5 am, deep stretching and focusing muscle building. Would come home and have the whole house clean by 8am, my daughters still asleep for atleast 2 hours where i take time to get ready for the day and plan. i’m 20 years old, and was diagnosed with adhd a year ago. Disciplining myself was an extremely long journey but im so grateful i do it

kiley🫧🏄‍♀️☀️🩵🍋‍🟩 :

Love this

tooqrazy :

Devotion > Discipline

mary 🧚🏻 :

So helpful thank you queen 🫶🏻

🦤 :

Did you move?? Your new place is so nice