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@channelpenchaud:
dechanel penchaud
Open In TikTok:
Region: GA
Wednesday 17 June 2026 22:12:52 GMT
3362
146
8
1
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No Watermark .mp4 (
1.59MB
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Watermark .mp4 (
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Music .mp3
Comments
zalang dabeauty :
le meilleur joueur gabonais de tous les temps
2026-06-27 02:07:38
0
Loïc Elblanco 123🇬🇦🔥💯 :
oui Nn
2026-06-19 09:25:10
0
choufa :
MON DIEU QUEL BONHEUR D’ÊTRE LA TANTE DE PIERRE ÉMÉRIC AUBAMEYANG JE SUIS HEUREUSE ET JE BÉNIS L’ÉTERNEL POUR CETTE GRÂCE QUE DIEU T’ÉLEVE ENCORE PLUS MON FILS
2026-06-22 16:55:06
0
Ernestine Essono Ella :
❤️❤️❤️🥰🥰🥰 ossou ossou
2026-06-18 09:23:50
1
user93517090491436 :
🥰🥰🥰
2026-06-18 04:53:01
1
Ulrich Minko :
😎😎
2026-06-18 06:42:37
1
Huguette Mvele :
❤️❤️❤️❤️
2026-06-18 21:10:06
0
[email protected]
:
lui c'est mon champion 🙌🙌🙌🙌🙌🙏
2026-06-19 07:08:06
1
To see more videos from user @channelpenchaud, please go to the Tikwm homepage.
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A colorful, flavorful stir-fry inspired by Chrissy Teigen's love for vibrant and healthy dishes. Ingredients: - 200g large shrimp, peeled and deveined - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 1 cup snap peas - 2 cloves garlic, minced - 1 tablespoon ginger, minced - 2 tablespoons soy sauce - 1 tablespoon oyster sauce - 1 teaspoon sesame oil - 2 tablespoons vegetable oil - 3 green onions, chopped - Sesame seeds for garnish Instructions: 1. Heat vegetable oil in a large skillet or wok over medium-high heat. 2. Add shrimp and cook until pink and opaque, about 2-3 minutes per side. Remove and set aside. 3. In the same skillet, add garlic and ginger; sauté for 30 seconds until fragrant. 4. Add bell peppers and snap peas; stir-fry for about 3-4 minutes until vegetables are tender-crisp. 5. Return shrimp to the skillet. Add soy sauce, oyster sauce, and sesame oil. Toss everything to coat evenly. 6. Cook for another 2 minutes, allowing flavors to combine. 7. Serve hot, garnished with chopped green onions and sesame seeds. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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