@realmaggiesterling: Gonna have to talk about something the nervous system and healing community won’t: compulsive behaviors. Why? Because they fuel the fear cycle. What if I told you you couldn’t consume any healing content for 4 weeks? How does that feel in your body? If you don’t care, it’s probably not something you’re doing compulsively. If you freak the hell out, it’s a compulsion. Do you want me to talk more about this? Oh btw I spent 9-11 hours a day consuming healing content and when I wasn’t doing that, I was ruminating and trying to solve in my head. #somaticocd #chronicsymptoms #sensitization #anxietyrecovery #OCD

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Maggie Sterling

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Region: US

Wednesday 17 June 2026 22:27:08 GMT

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جوهره :

When I knew you, I stopped. I'm grateful that I reached your account early, and I didn't need years to immerse myself in the madness of the nervous system.

🌲 di 🌲 :

Nonstop everytime i feel the slight of a symptom… and now i accepted my body symptoms but i have intrussive thoughts… cannot get rid of does dont know how and not many people talk about healing those

@tearyeyedpunk :

Way too much time and it never helps

Userdsd :

Way way way too much.

🕊️ :

Used to a lottttttt now I just pray the Hail Mary a lot

janine2025here :

I mostly watch TikTok for tips & success stories (I need the hope). I devote about 2 hours to that in the evening. During work hours I—intermittently, all day—Google prayers designed to petition God for healing/help or thank God for the rare hours of relief.

Alyssa Anne Travels :

I would love to hear your thoughts on this. It was about 6 hrs a day but then I started questioning if this was helping or hurting and I’ve cut back to just a few TikTok videos.

Kels :

From min I wake up not good

Gem.gem :

I have spent 8 hours a day goggling lots of times 😬

Bogi Fabian Art :

Less and less… 🥰 Allostasis has my back and getting better every time. It’s game time ⚡️thank you

Jayci Underwood :

1 hour a day of personal growth and development!

Sheree :

Only when my nervous system goes into hypervililance ( 2-4 hours per day 😂) definitely decreased as it use to be all day every day

all.the.cozy.things :

my experince: i watched too much. i reaffirmed my brain with it that i couldnt trust and it kept me stuck

lillylagoon :

probably about 20 to 30 minutes some days nothing, only you, dan buglio or mondful gardner, more interested in guitar, drum content and music stuff nowdays 😁

Thebrittsterrr :

Too many 😂

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