jon
Region: US
Wednesday 17 June 2026 23:58:27 GMT
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npbasic :
The privilege of having a neutral grip incline press in your gym😞
2026-06-20 01:16:17
1110
héric games :
do you do 2 different upper days or just one repeatedly?
2026-06-21 08:32:12
5
gabriell_fonseca7 :
5 months of training, am I okay?
2026-06-20 13:14:25
410
vellzinnit :
What a privilege to have a T-Bar row
2026-07-01 15:32:41
644
𝙉𝙮𝙫𝙤𝙡𝙡 :
10 exercises in one session?? Doesn’t that take hours?
2026-07-05 20:04:34
13
Danny Aesth. :
5 months, am i doing it correctly?
2026-07-05 15:55:09
94
𝕬𝖇𝖗𝖆𝖍𝖆𝖒🕸️👻 :
cambio? llevo 3 meses
2026-07-30 05:18:18
29
Naz :
How long is you session bro?
2026-06-22 07:59:11
27
bar :
How long do you rest between sets
2026-06-21 11:22:34
7
unknown :
I’m a proponent of science based lifting. I’m just curious tho why do we do 2 sets of pressing and 2 sets of flies. Like why not 4 sets of pressing or 4 sets of flies? Is it because they work different parts of the chest or is one less taxing than the other
2026-06-18 19:16:38
7
leelifts1 :
a fellow glasses gym goer
2026-06-18 06:46:27
61
M7md_al9b7i :
I love that you leave no one with a question unanswered. That’s what content creating is about. Followed!
2026-06-21 05:43:05
6
puchamon_gt :
esa distribuicion es demasiado goad
2026-06-27 23:59:03
42
imjustbetter88 :
Would a neutral grip row work instead of pull overs ?
2026-06-22 13:16:05
0
sem ideia pra nome :
Push/pull/legs/Upper or Upper Lower 2X?
2026-08-23 17:12:05
0
Luke :
Looking great man
2026-06-19 15:46:28
5
Santiadexe :
pero escuché que a la semana tiene que ser 12 series por músculo, si es un 2x6-8 a la semana solo sería 8 series por músculo,no?
2026-07-14 09:47:19
5
𝐄𝐳𝐞 𓆰𓆪 :
Q BUENA DISTRIBUCIÓN
2026-06-22 02:07:06
13
𝑳𝒚𝒏𝒐𝒓 𝒁𝒚𝒓𝒆𝒏. :
5 bulan kaya gini wajar ga
2026-07-20 07:26:33
1
Chamwaza T Chikoka :
why 2 sets ? can't you do atleast 4 ?
2026-07-26 04:35:32
0
ola.kamsta :
no rear delts?
2026-08-13 13:24:46
2
. :
How many minutes of rest between exercises and sets
2026-07-28 19:03:03
2
mollze4 :
New to gym why dont you do rear delt isolation?
2026-08-02 01:23:54
1
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