jon
Region: US
Wednesday 17 June 2026 23:58:27 GMT
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bar :
How long do you rest between sets
2026-06-21 11:22:34
4
npbasic :
The privilege of having a neutral grip incline press in your gym😞
2026-06-20 01:16:17
161
raph :
Beautiful upper day bro
2026-06-21 15:25:07
1
Chris :
What’s your height and weight brother?
2026-06-21 14:32:39
1
gabriell_fonseca7 :
5 months of training, am I okay?
2026-06-20 13:14:25
55
leelifts0 :
a fellow glasses gym goer
2026-06-18 06:46:27
46
M7md_al9b7i :
I love that you leave no one with a question unanswered. That’s what content creating is about. Followed!
2026-06-21 05:43:05
4
héric games :
do you do 2 different upper days or just one repeatedly?
2026-06-21 08:32:12
1
unknown :
I’m a proponent of science based lifting. I’m just curious tho why do we do 2 sets of pressing and 2 sets of flies. Like why not 4 sets of pressing or 4 sets of flies? Is it because they work different parts of the chest or is one less taxing than the other
2026-06-18 19:16:38
6
Matiislost :
I like this, i trust people w glasses
2026-06-19 22:04:29
1
Daevaughn :
should i start upper lower split?
2026-06-20 04:07:32
2
Luke :
Looking great man
2026-06-19 15:46:28
5
user77205276904 :
How often do u rest bc i feel like that’s a lot of volume for 3x a week( correct me if im wrong)
2026-06-19 23:15:11
3
Niko :
Bro whats your split?
2026-06-20 00:57:49
4
sami_tbr :
What's your split ?
2026-06-19 17:36:20
1
___a :
What can i do other than pullovers?
2026-06-19 20:33:48
1
mindatnights :
does 2x6-8 mean reach failure between 6-8 reps? and how do yk when to progressive overload if ur reaching to failure 😣🙏
2026-06-20 02:49:52
1
FILDZ31 :
sadly my gym has no t bar machine 💔😭
2026-06-21 15:13:56
0
✝️ :
anything for core?
2026-06-20 21:17:48
2
__6941sk :
peak workout
2026-06-21 03:03:46
1
Wyatt :
How long did it take to get to where you are now bro?
2026-06-20 00:57:18
1
︎ :
Why do you do 2 sets instead of 3
2026-06-20 01:14:18
1
lgbtqgym123321 :
Skips legs
2026-06-19 21:43:29
0
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