@rphreviews: If you have High cortisol you need to break the cycle. Cortisol is the main stress hormone. Magnesium is a powerful mineral that help your body regulate cortisol. Just a quick disclaimer: While I’m a licensed pharmacist, the advice I share here is for general educational purposes only. Always check in with your own doctor or healthcare provider for personal medical advice. #dealforyoudays #Microspotlightday #womenshealth #magnesium #magnesiumdeficiency