@jjhowland: Slow feet don’t eat! This reaction, recovery, & attack drill trains you to read & react to movements and openings from an opponent. This is also a drill you can do at home with anyone and start building footwork speed & timing. Non-working partners: make sure to change the timing, speed, cadence, and sequence of the motions to keep ‘em guessing🫡 #wrestling #timing #speed #training #fun

Jacob Howland

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Region: US

Thursday 18 June 2026 01:32:36 GMT