@arrowfitnessapp: Reviewing the popular gym splits upper/lower Upper/lower is arguably one of the best splits for muscle growth! #upperlower #gymtips

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Region: NZ
Thursday 18 June 2026 02:05:16 GMT
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.iblamesean
￴ ￴ ￴ ￴ ￴￴￴￴ ￴ :
Is the app free to use or I need to pay?
2026-06-19 14:56:28
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the_goat1110
Armaan🪯 :
Does it affect a lot if it’s a 5 day split with 3 uppers and rest days Monday and Friday?
2026-10-23 01:30:59
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thomasandrews23
Tom :
App name?
2026-06-18 11:14:09
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