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@luisitoedit: Me llevo la patrulla nmms we #fyp #compartir #proyectadas #fr #real

💤𝓛𝓾𝓲𝓼𝓲𝓽𝓸𝓸💤
💤𝓛𝓾𝓲𝓼𝓲𝓽𝓸𝓸💤
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Thursday 18 June 2026 05:42:36 GMT
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fryz204
️cr :
hermano vives lo mismo q yo wtf
2026-06-18 06:03:48
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If you’re just starting a garden and wondering what to plant — let me make the case for borage. Borage is what we call a companion plant — meaning it helps other plants thrive. It improves the soil (pulling minerals like potassium and calcium from deep down and bringing them to the surface), attracts pollinators, and works as a trap crop by drawing pests away from your main harvest. It’s also edible! In Italy, the leaves are sometimes used in ravioli or tortellini, mixed with ricotta or herbs. In Germany, Borage is a key ingredient in “Grüne Soße” — a fresh, herbal green sauce often served with potatoes and boiled eggs. And in England, borage stems and flowers are used to flavor Pimm’s Cups — a classic summer cocktail. Young leaves can be used like lettuce, older leaves can be sautéed, blanched,or added to omelets, quiches, stews, etc.! And of course, you can always make some tea. Borage is also an old medicine. Back in the day, it was called the “herb of courage.” Here’s what we know now: 1. Nervous System & Adrenal Support Borage has long been used as a nervine tonic — meaning it helps soothe the nervous system. It’s especially known for supporting the adrenal glands, which are responsible for handling stress (cortisol, adrenaline, fight-or-flight). When your adrenals are overworked, you can feel anxious, depleted, or emotionally flat. Borage helps tone and replenish that system. It makes sense why it earned a reputation for restoring courage and morale. 2. A Gentle Mood Lifter The leaves and flowers contain small amounts of choline and gamma-linolenic acid (GLA) — compounds that help reduce inflammation in the body and brain. And since chronic inflammation is tied to anxiety, burnout, and low mood, borage might help more than we think. So if you’re building a garden — especially a low-maintenance, high-reward one — plant borage. ⚠️Disclaimer: I love sharing what I’ve learned about plants, herbs, and mushrooms — but please remember: I’m just some guy on the internet. As much as I try to be responsible with the information I share, you are ultimately responsible for what you put in your body. Always do your own research. Double-check plant IDs. And if you’re using anything for health reasons, talk to your doctor, naturopath, or a qualified herbalist first — especially if you're pregnant, nursing, on medication, or dealing with a medical condition. Nature is powerful. Respect it. Use your good sense. And don’t just eat random things because someone online said it was cool. . . #naturelover #borage #beginnergardener #gardeningtips #urbanfarmer #italy #england #germany #gardeningforbeginners #plantmedicine #nervoussystemregulation #adrenalfatigue
If you’re just starting a garden and wondering what to plant — let me make the case for borage. Borage is what we call a companion plant — meaning it helps other plants thrive. It improves the soil (pulling minerals like potassium and calcium from deep down and bringing them to the surface), attracts pollinators, and works as a trap crop by drawing pests away from your main harvest. It’s also edible! In Italy, the leaves are sometimes used in ravioli or tortellini, mixed with ricotta or herbs. In Germany, Borage is a key ingredient in “Grüne Soße” — a fresh, herbal green sauce often served with potatoes and boiled eggs. And in England, borage stems and flowers are used to flavor Pimm’s Cups — a classic summer cocktail. Young leaves can be used like lettuce, older leaves can be sautéed, blanched,or added to omelets, quiches, stews, etc.! And of course, you can always make some tea. Borage is also an old medicine. Back in the day, it was called the “herb of courage.” Here’s what we know now: 1. Nervous System & Adrenal Support Borage has long been used as a nervine tonic — meaning it helps soothe the nervous system. It’s especially known for supporting the adrenal glands, which are responsible for handling stress (cortisol, adrenaline, fight-or-flight). When your adrenals are overworked, you can feel anxious, depleted, or emotionally flat. Borage helps tone and replenish that system. It makes sense why it earned a reputation for restoring courage and morale. 2. A Gentle Mood Lifter The leaves and flowers contain small amounts of choline and gamma-linolenic acid (GLA) — compounds that help reduce inflammation in the body and brain. And since chronic inflammation is tied to anxiety, burnout, and low mood, borage might help more than we think. So if you’re building a garden — especially a low-maintenance, high-reward one — plant borage. ⚠️Disclaimer: I love sharing what I’ve learned about plants, herbs, and mushrooms — but please remember: I’m just some guy on the internet. As much as I try to be responsible with the information I share, you are ultimately responsible for what you put in your body. Always do your own research. Double-check plant IDs. And if you’re using anything for health reasons, talk to your doctor, naturopath, or a qualified herbalist first — especially if you're pregnant, nursing, on medication, or dealing with a medical condition. Nature is powerful. Respect it. Use your good sense. And don’t just eat random things because someone online said it was cool. . . #naturelover #borage #beginnergardener #gardeningtips #urbanfarmer #italy #england #germany #gardeningforbeginners #plantmedicine #nervoussystemregulation #adrenalfatigue
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