@shemademetryit: Working out in your luteal phase is possible, I promise!! This is actually when I feel my worst - because it lasts twice as long as my menstrual phase, and I feel so not me!! These gummies have started to shift my cycle - I can’t wait to see how I feel the more I take them. @PumPums you’re the yummiest! #dealforyoudays #periods #cramprelief #lutealphase #periodproblems

shemademetryit

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Thursday 18 June 2026 06:56:15 GMT