@booty.magic4: Cinnamon, Garlic, Ginger & Onion Wellness Drink Ingredients: ●1 small onion (sliced) ●3 cloves garlic (crushed) ●1 small piece ginger (sliced) ●1 cinnamon stick (or ½ tsp cinnamon powder) ●2–3 cups water How to Prepare ●Add all the ingredients to a pot with the water. ●Bring to a boil. ●Let it boil for 15 minutes so the nutrients infuse well. ●Strain and pour into a cup. ●Drink it warm, preferably in the morning or before bed. 🌿 Benefits This natural drink is commonly used to help support: ●✨ Stronger immunity – Garlic and ginger contain natural compounds that help the body fight infections. ●✨ Better digestion – Ginger and cinnamon can help reduce bloating and improve digestion. ●✨ Cold & flu relief – Onion, garlic, and ginger may help clear congestion and soothe sore throat. ●✨ Improved circulation – Cinnamon and ginger help stimulate blood flow. ●✨ Reduced inflammation – These ingredients contain antioxidants that help calm inflammation in the body. ●✨ Heart health support – Garlic and cinnamon are often linked with helping maintain healthy cholesterol levels.