@themacrosnerd: CHILLI BOWL Makes 2 serves, macros per serve (without bread & egg) Protein 63g Carbs 38g Fat 14g | 508 Cals INGREDIENTS 500g Extra lean beef 1 can Black Beans 1 x packet taco seasoning (I used @mingleseasoning ) 1 x pack of salsa (I used @mingleseasoning) 1 x onion diced METHOD To a medium hot pan add whole pack of beef and sear one side. Flip over after a few mins or when side is browned. Repeat the same Break beef apart and add seasoning, salsa and diced onions. Cook beef until fully browned. Add black beans with half a cup of water. Let simmer Serving options Sliced toasted bread, tortillas or rice

themacrosnerd

Open In TikTok:

Region: AU

Thursday 18 June 2026 08:27:28 GMT