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@karzan.mlazm.karwan: #mrhawre #mistergroup #mrgrup #karo #luqmansafini

🩶Karo.کارۆ 🎼
🩶Karo.کارۆ 🎼
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Region: IQ
Thursday 18 June 2026 08:40:07 GMT
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saroknkalary5
Kaled N Mahamad :
دلت شکاندم خودا بتگریت🥺💔
2026-06-18 21:50:46
0
li.a.nii9
𓆩🖤⃤𓆪 :
ۆف ۆف ئەو دەنگە💔
2026-06-18 21:58:09
0
hasangoran6
Hasan Goran :
🥰🥰🥰
2026-06-19 06:05:44
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abdulsamadchamrga
Galali💛 :
🥰🥰🥰
2026-06-18 15:20:42
0
mailan.xan
bchkoll.🖤 :
❤️❤️❤️
2026-06-18 09:35:18
0
user1276265787757
user1276265787757 :
🥰🥰🥰🥰🥰🥰🥰🥰
2026-06-19 08:47:09
0
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کسی کو دھوکہ دے کر یہ نہ سوچنا کتنا بے وقوف تھا#4upage #foryourpage #fyp #viral . . . #realpoetryoftiktok
کسی کو دھوکہ دے کر یہ نہ سوچنا کتنا بے وقوف تھا#4upage #foryourpage #fyp #viral . . . #realpoetryoftiktok
Desk-Smart No-Heat Work Lunch Plan 🍱❄️\n\nThree no-cook meals you can pack and eat anywhere—no microwave needed.\n\nBreakfast\n🥣 PB-Chia Berry Overnight Oats\nIngredients (5): rolled oats, unsweetened almond milk, chia seeds, peanut butter, fresh berries\nInstructions: Add oats, milk, and chia to a jar; stir. Dollop peanut butter and fold in berries. Chill overnight. Grab and go cold.\n\nLunch\n🥗 Mediterranean Tuna & White Bean Jar Salad (No Heat)\nIngredients: canned tuna (drained), cannellini beans (rinsed), cherry tomatoes, cucumber, kalamata olives, feta, parsley, lemon, extra-virgin olive oil, arugula\nInstructions: In a jar, add lemon juice and olive oil. Layer beans, tuna, tomatoes, cucumber, olives, feta, parsley, then arugula. Seal and shake at lunch. Eat straight from the jar—no heat required.\n\nDinner\n🍞 Caprese Chicken Panzanella (No-Cook)\nIngredients: rotisserie chicken (shredded), cherry tomatoes (halved), fresh mozzarella pearls, day-old crusty bread (torn), basil, arugula, balsamic glaze, extra-virgin olive oil\nInstructions: Toss bread with tomatoes and a splash of olive oil; let sit 5–10 min to soften. Fold in chicken, mozzarella, basil, and arugula. Finish with more olive oil and a drizzle of balsamic. Packs great cold for tomorrow’s lunch.\n\nSave this for your next no-heat workday and tag a coworker who’s always asking “where’s the microwave?” 📎\n\n#worklunch #noheatlunch #lunchboxideas #nomicrowavelunch #mealprep
Desk-Smart No-Heat Work Lunch Plan 🍱❄️\n\nThree no-cook meals you can pack and eat anywhere—no microwave needed.\n\nBreakfast\n🥣 PB-Chia Berry Overnight Oats\nIngredients (5): rolled oats, unsweetened almond milk, chia seeds, peanut butter, fresh berries\nInstructions: Add oats, milk, and chia to a jar; stir. Dollop peanut butter and fold in berries. Chill overnight. Grab and go cold.\n\nLunch\n🥗 Mediterranean Tuna & White Bean Jar Salad (No Heat)\nIngredients: canned tuna (drained), cannellini beans (rinsed), cherry tomatoes, cucumber, kalamata olives, feta, parsley, lemon, extra-virgin olive oil, arugula\nInstructions: In a jar, add lemon juice and olive oil. Layer beans, tuna, tomatoes, cucumber, olives, feta, parsley, then arugula. Seal and shake at lunch. Eat straight from the jar—no heat required.\n\nDinner\n🍞 Caprese Chicken Panzanella (No-Cook)\nIngredients: rotisserie chicken (shredded), cherry tomatoes (halved), fresh mozzarella pearls, day-old crusty bread (torn), basil, arugula, balsamic glaze, extra-virgin olive oil\nInstructions: Toss bread with tomatoes and a splash of olive oil; let sit 5–10 min to soften. Fold in chicken, mozzarella, basil, and arugula. Finish with more olive oil and a drizzle of balsamic. Packs great cold for tomorrow’s lunch.\n\nSave this for your next no-heat workday and tag a coworker who’s always asking “where’s the microwave?” 📎\n\n#worklunch #noheatlunch #lunchboxideas #nomicrowavelunch #mealprep
@eduardodasi_ @fernandodasi_ Perfil de sucesso não nasce, se TREINA! #fernandodasi #eduardodasi #irmaosdasiclipfy
@eduardodasi_ @fernandodasi_ Perfil de sucesso não nasce, se TREINA! #fernandodasi #eduardodasi #irmaosdasiclipfy
Necesen? Bidene #keşvet düşsün besdi 🇦🇿
Necesen? Bidene #keşvet düşsün besdi 🇦🇿
@eduardodasi_ @fernandodasi_ #fernandodasi #eduardodasi #irmaosdasiclipfy
@eduardodasi_ @fernandodasi_ #fernandodasi #eduardodasi #irmaosdasiclipfy
আফসোস 😅🖤 #creatorsearchinsight #fyppppppppppppppppppppppp
আফসোস 😅🖤 #creatorsearchinsight #fyppppppppppppppppppppppp

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