@laviedemimi__: Habit 1: Layer hydration, use Hyaluronic acid with your moisturiser Dry skin at 35 is a technique problem, not a product problem. Habit 2: Scalp massage with oil: Your hair shedding in your 30s is hormonal. Scalp stimulation 3x a week increases circulation and hair growth . Habit 3: Your skin repairs itself between 10pm–2am. Miss that window consistently and no serum will compensate. Sleep is the treatment. Habit 4: Using SPF everyday: 80% of visible aging is UV damage not genetics. The women who look 10 years younger at 50 started SPF daily in their 30s. That’s the whole secret. Habit 5: Managing your stress: chronic stress spikes cortisol. Cortisol breaks down collagen and triggers hair loss. Habit 6: Eat protein rich meals: Hair is made of keratin a protein. If your diet is low in protein your hair will show it before anything else and protein is good for you body Habit 7: Retinol at 35 is not optional. It’s the only ingredient clinically proven to reverse sun damage and stimulate collagen. Start slow and stay consistent. Habit 8: Length retention starts at the ends, not the roots. Seal them after every wash. What breaks off can’t grow back. Habit 9: Lymphatic face massage or Gua sha: Facial puffiness in your 30s is lymphatic fluid, not fat. Two minutes of drainage massage in the morning changes the shape of your face by afternoon. Habit 10: Be consistent: Your routine only works if it’s consistent. Pick 5 of these. Do them for 90 days. Your face and hair will not look the same. I promise you! Join my weekly newsletter where I share more about my routine and the products that work! #mimikone #skincareroutine #skincare #haircareroutine #beautyroutine

Mimi Koné | Beauty routines

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Thursday 18 June 2026 08:46:30 GMT